Thread: What should I have for dinner?
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Old 15-12-2016, 05:37 PM #6
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Quote:
Originally Posted by Black Xmas View Post
If you want to lose weight, you need to burn more than you consume. So I'd recommend excercising more to burn extra calories whilst you're also cutting.
I walk from the north circular to home everyday! It takes forever, like 45 mins.

My watch says I'm burning 700 calories doing that.
Last edited by Will.; 15-12-2016 at 05:37 PM.
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