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Old 10-01-2018, 03:00 AM #37
Marsh. Marsh. is offline
Senior Member
 
Join Date: Sep 2008
Posts: 79,976


Marsh. Marsh. is offline
Senior Member
 
Join Date: Sep 2008
Posts: 79,976


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Quote:
Originally Posted by LeatherTrumpet View Post
no wonder you have it awake to all bloody hours

when will people realise that SLEEP is one of THE most important parts of health

go to bed at a regular time, get up at a regular time and your health will vastly improve

stop lying in at weekends and never stay up past midnight
its not big or clever
Sleep paralysis has nothing to do with someone's health you insufferable little momma's boy.

You stick to your 9pm bedtime and enjoy it nincompoop.
Marsh. is offline