Quote:
Originally Posted by LeatherTrumpet
No need to nap, horrible idea, wake up groggy and weird. If you feel tired during the day its due to dehydration, drink a big glass of water and hey presto, tiredness gone |
tbf, only nap a lot when feeling down; it helps
depression can make you sleep less or more, luckily I'm in the latter category
btw, not submitting my data as it's too all over the place
will try the water trick tho