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#1 | |||
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Senior Member
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Hello wondering if anybody knows of any ways i can relieve my stress! I know this isn't Deardierdre.com but it's an angle of conversation and i'm genuinley a huge stresshead.
I can't help getting worked up about the smallest things for example.. [ The toothpaste just fell off the tooth brush so i threw the toothbrush at the wall then did like silent screams, it's like when you wanna scream but you don't wanna wake the neighbours ] I argue with everyone about lil things, especially when people are picky about things it does ma head in.. Like obsessive cleaners! I had an argument with someone who made there point then walked away and i HATE it when somebody gives there point then walks away. I regularly chase after people, not in a violent way just to have it out. I just did it again! Somebody tried showing me there tongue saying its green and i had to shout I DON'T WANNA SEE YOUR FREAKY OGRE TONGUE!! I can feel the pressure on my head all the time when everybody talks to me!! I'm like an old crazy cat lady.. i feel like shouting GET OFF MY LAND. Maybe i'm just really territorial :S ARGH anybody know any destressing techniques? Relaxing methods? or ways to deal with a situation when i feel i'm gonna stress, shout and be dramatic towards someone which is most of the time ? This is probably entertaining for spectators but for me it's a headache. ![]() ![]() ![]() ![]() ![]() ![]() Last edited by Possiblehousemate; 08-04-2010 at 09:18 AM. |
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#2 | ||
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User banned
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#3 | |||
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Senior Member
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I can't read i have a really short attention span as a result of mega Adhd.
I think exercise, aparently that destresses ya. |
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#4 | |||
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Senior Member
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sleep. it really helps.
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#5 | |||
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Senior Member
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Bachs remedy rescue!!!!!!!!!!
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#6 | |||
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Senior Member
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Bachs remedy??
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#7 | ||
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User banned
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#8 | |||
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Senior Member
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When did you last have Sex?
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#9 | |||
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Senior Member
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#10 | |||
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Senior Member
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Nooooooo its a wee herbal solution from Boots - but Wombai is on the right path to - dark room and some classical music for wee hour will relax with a large glass of red !!
No this is a little bottle, you put 2 drops on tongue and its claming effects and great! I am the same, get wound up and stressed!! Also, why not try putting lavender on your pillow at night - destress you while you sleep! |
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#11 | |||
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R.I.P Kerry x
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Have you been diagnosed with adhd?
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#12 | |||
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Senior Member
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I haven't been diagnosed with it but it runs in the family,
and cheerz rapunza i'll try out some of your techniques! Talking / typing distracts me from everything that stresses me which is why i type so much ![]() |
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#13 | |||
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Nothing in excess
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No matter that they act like senile 12-year-olds on the Today programme website - smoking illegal fags to look tough and cool. No matter that Amis coins truly abominable terms like 'the age of horrorism' and when criticised tells people to 'fuck off'. Surely we all chuckle at the strenuous ennui of his salon drawl. Didn't he once accidentally sneer his face off? - Chris Morris - The Absurd World of Martin Amis |
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#14 | |||
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Just For Fun
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I think you should listen to classical music ^.^
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#15 | |||
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Account Vacant
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Meditation.
Breathing exercises. Anger Management Course. Ritalin |
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