[Crimson Dynamo]

Steps star Faye Tozer today reveals the secret fitness regime that has helped put her in pole position to win Strictly.

For the past 12 years, the singer and actress has taken pole dancing classes – and her training sessions have left her in great shape, despite the friction burns.

Faye, 38, at the top of the leader board after her cha-cha with pro Giovanni Pernice, 28, last week, said: “I learned to pole dance for the play Saucy Jack And The Space Vixens in 2006 and I loved it.”

She then took it up as a hobby and used her skills in 2016 when she had a *starring role in The Naked Truth, a play set in a village hall pole dancing class.

After one gruelling session, she said: “I’ve had a training session today and I’m red raw all the way across my inner thighs, and I can see bruising coming up already.

“I’ve been doing a Downward Crucifix and Martini Glass pose. All good fun, but really hard work and it’s painful.

“The better you get, the more friction burns you get.”




Such chemistry

https://www.mirror.co.uk/3am/celebri...veals-13322186