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Health, Beauty & Fashion New forum to discuss health, beauty & fashion topics. |
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mizzy25
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Ok I think Im a bit of a sugar addict, I constantly eat junk including chocolate and sweets. I actually have something called chrones disease which affects the bowel so too much fibre is no good for me.
I don't like salads and I don't like most veg, I also don't like yogurts and gravy. I do like lot of fruits but not all. Every week after . Ive ate crap all weekend and given myself a bad stomach I say Im going to try and eat healthy but I never know quite what to have not liking salads/ veg/yogurts/gravy The veg I do like or can tolerate, potatoes, carrots, broccoli and parsnips salad stuff I could tolerate, peppers and onions @ a push Fruits I like most fruits except I don't like pomegranetes, grapefruit, watermelons. Meats I like chicken, pork and @ a push turkey. I also like eggs, pasta, bread but not rice. My question to everyone is...how can I eat healthy? Anyone got any suggestions please? As many meals/snacks as you can please. Thanks in advance. Fish I like salmon and tuna |
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