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Old 10-02-2014, 12:00 PM #1
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mizzy25 mizzy25 is offline
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Join Date: Jun 2008
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mizzy25 mizzy25 is offline
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Default help a fussy eater eat healthy

Ok I think Im a bit of a sugar addict, I constantly eat junk including chocolate and sweets. I actually have something called chrones disease which affects the bowel so too much fibre is no good for me.
I don't like salads and I don't like most veg, I also don't like yogurts and gravy.
I do like lot of fruits but not all. Every week after .
Ive ate crap all weekend and given myself a bad stomach I say Im going to try and eat healthy but I never know quite what to have not liking salads/ veg/yogurts/gravy

The veg I do like or can tolerate, potatoes, carrots, broccoli and parsnips
salad stuff I could tolerate, peppers and onions @ a push
Fruits I like most fruits except I don't like pomegranetes, grapefruit, watermelons.

Meats I like chicken, pork and @ a push turkey.
I also like eggs, pasta, bread but not rice.

My question to everyone is...how can I eat healthy? Anyone got any suggestions please? As many meals/snacks as you can please.
Thanks in advance.
Fish I like salmon and tuna
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