Quote:
Originally Posted by Matthew.
what do you meant by “and no you person”
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young...there is a body of evidence that vitamin supplements are unnecessary if you have a balanced diet
I thought the 5 a day thing was a lot of tosh until I read how valuable fruit and veg are to different organs in your body

I think you get away with not eating fruit and veg when you are young but as you get older the body needs all the help it can get
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'put a bit of lippy on and run a brush through your hair, we are alcoholics, not savages'
Quote:
Originally Posted by Beso
Livelier than Izaaz, and hes got 2 feet.
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