[Kizzy]

Originally Posted by Marsh.

Depends what she means by it. If they were fad diets, then they are harmful and toxic or whether she means they simply tried helping her to change the quality and quantity of food she was consuming.

There was no explanation, just an umberella over 'diets'. Which again is bad advice, it's akin to saying 'don't attempt any change of diet, it won't work'! That's really negative.