Quote:
Originally Posted by Kizzy
It's so odd a guy I work with has this same injury. He's 10yrs younger than you though. He said walking up and down stairs helps. Do you have to wear boots with decent ankle support?
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Yeah, walking boots are now standard footwear

. Apparently it used to be much more common ... because the main cause of it was "falling off a horse but your foot gets stuck". Used to happen a lot back when horses were used as cavalry, apparently, and in "frontier times".
Mine was caused by an Air BnB cottage with **** home-made decking. 21st century problems!