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17-09-2009, 08:50 PM
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#26 | ||
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[rquote=2573301&tid=147686&author=andyman]Ben you need 6 small meals per day... And only buy lean meats.
... But you already know this :-p A body builders diet aint cheap.[/rquote] No our shopping is very expensive.. Mum has to get chicken 12 breasts for 6 days. |
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17-09-2009, 08:50 PM
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#27 | |||
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ad augusta per angusta
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[rquote=2588264&tid=147686&author=thebeast]For like the past 5 years I have been the same weight. Roughly 9 and a half stone. The most I have weighed is 10 stone!! I would like to be 9 stone, but the key thing is "to be consistent" if I want to lose that much? Suppose we just have to cherish our curves! lol[/rquote]
Yes. Consistency is the key. I am not conistent. A day out equals 3 meals a day become 4 meals and 3 snacks in one day. Hence the lack consistency and a day standing in Queues at Greggs. |
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17-09-2009, 09:01 PM
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I take snacky things with me to work, but it makes me feel a bit **** after. I might try and take my own prepared big salad or something. Like a meal like that is better than well snacks I think? Its just that not the way I look but you know I just want to feel good in myself! the feel good factor! Instead of stomach pains now and again and constapation! lol
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17-09-2009, 09:42 PM
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#29 | |||
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ad augusta per angusta
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[rquote=2588307&tid=147686&author=thebeast]I take snacky things with me to work, but it makes me feel a bit s*** after. I might try and take my own prepared big salad or something. Like a meal like that is better than well snacks I think? Its just that not the way I look but you know I just want to feel good in myself! the feel good factor! Instead of stomach pains now and again and constapation! lol[/rquote]
I think different foods affect people differently. One food can be worse for somebody than for somebody else. Just know what is good for you. |
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17-09-2009, 09:49 PM
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#30 | |||
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Mmmm Delicious!
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I have a massive Arse and Massive Legs but Normal upperbody from Football.
I can eat as much as I want and I don't put on anything 
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20-09-2009, 01:00 PM
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#31 | |||
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ad augusta per angusta
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[rquote=2588460&tid=147686&author=LethalDealer]I have a massive Arse and Massive Legs but Normal upperbody from Football.
I can eat as much as I want and I don't put on anything [/rquote]Must be the football burning it off or just lots of muscle. |
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