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05-01-2003, 07:21 PM
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Senior Member
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Well the New Year is here so I've started to do my Pilates Video at long last (it's been sitting in the box for a couple of months!).
I must admit, I'm quite enjoying it. It is all about concentrating your breathing and working your 'powerhouse' through the gentle(ish) exercises. I'm trying for 3 times a week too. I'll let you know how I get on.  Good old New Year...it always fills me with enthusiasm!
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