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Old 17-04-2012, 01:19 PM #1
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I used to be 11 1/2 stone then I brought a cross trainer and I only used it for 1 hour a day for 1 week and over the next week or so weight just dropped off and now i've weighed around 8-9 stone ever since. And that was just by using it for a week, so its worth it
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Old 17-04-2012, 01:23 PM #2
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I used to be 11 1/2 stone then I brought a cross trainer and I only used it for 1 hour a day for 1 week and over the next week or so weight just dropped off and now i've weighed around 8-9 stone ever since. And that was just by using it for a week, so its worth it
What is it?
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Old 17-04-2012, 01:27 PM #3
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What is it?
What is what?
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Old 17-04-2012, 01:29 PM #4
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What is what?
A cross trainer.
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Old 17-04-2012, 01:30 PM #5
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A cross trainer.
like a walking thing ..but walking on the spot ..its hard to explain
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Old 17-04-2012, 01:31 PM #6
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like a walking thing ..but walking on the spot ..its hard to explain
Where did you get it? Is it expensive? I'd like to try it.
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Old 17-04-2012, 01:34 PM #7
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Where did you get it? Is it expensive? I'd like to try it.


I brought out my own version. Look at my toned physique. The weight just fell off.
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Old 17-04-2012, 01:34 PM #8
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A cross trainer.
A man in a dress that shouts at you to go faster
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Old 17-04-2012, 01:36 PM #9
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you beat me too it.
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Old 17-04-2012, 01:36 PM #10
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Old 18-04-2012, 02:37 AM #11
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so much great advice, thanks guys. But I had fish and chips today hehe

Tomorrow starting fresh and stealing some of the tips from here. Def gonna start some taebo again, and look into zuma. sigh And the dunkan diet...hmmm goes to google
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Old 18-04-2012, 06:50 AM #12
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I used to be 11 1/2 stone then I brought a cross trainer and I only used it for 1 hour a day for 1 week and over the next week or so weight just dropped off and now i've weighed around 8-9 stone ever since. And that was just by using it for a week, so its worth it

Cross Trainer - brilliant piece of equipment - can be hard work starting on them but great.

Well done for the weight loss - that's a great achievement - even better that you're maintaining it.
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