[arista]

Originally Posted by Toy Soldier

Err... I think this is probably medically dubious .

Scratch that, I'm 100% sure it's nonsense. If you want energy to get you through the day, fast food is the last thing you want... It'll make you lethargic.

Ideally you should eat something light but high energy, like nuts, a high protein salad or fruit.

Loading up on starchy fast food carbs at lunch time is an awful idea.

Some Fast Food
has salads and fruit
and hot food

[Marsh.]

Originally Posted by arista

Some Fast Food
has salads and fruit
and hot food

A strawberry McFlurry is not one of your 5 a day.

[arista]

Originally Posted by 08marsh

A strawberry McFlurry is not one of your 5 a day.

Thats Trash
not valid

[Marsh.]

Originally Posted by arista

Thats Trash
not valid

Strawberry flavoured ice cream is not fruit.

[arista]

Originally Posted by 08marsh

Strawberry flavoured ice cream is not fruit.

correct

[Kizzy]

Originally Posted by arista

Some Fast Food
has salads and fruit
and hot food

We're only concerned with chucks atm... we can debate the ethical farming of iceberg lettuce another day

[arista]

Originally Posted by Kizzy

We're only concerned with chucks atm... we can debate the ethical farming of iceberg lettuce another day

No Iceberg Lettuce
can come into any debate


You are getting BOSSY

[user104658]

Originally Posted by Kizzy

We're only concerned with chucks atm... we can debate the ethical farming of iceberg lettuce another day

I'm having weird flashbacks to a kid's show from years ago that had talking /singing lettuce?? But I can't think what it was :/

[user104658]

Originally Posted by arista

Some Fast Food
has salads and fruit
and hot food

The hot food you get at fast food venues isn't going to give you energy for the day...

Don't get me wrong, I enjoy fast food every now and then (OK, OK... We end up in KFC every Wednesday night after my daughter's dance class...) but it's not "good fuel" for a working body / mind. I'd never have fast food for lunch. Raw nuts would be a much better "life in the fast lane" choice. Preparation time: zero!