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thesheriff443
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Last edited by thesheriff443; 13-04-2018 at 06:34 PM. |
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Full squat is actually healthier than sitting on a toilet, it's how humans are "meant to" poop.
Also why if you're constipated, putting your feet up on a stool while sat on the toilet (so that knees point upwards) can help get things moving. Pro tip. |
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