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Old 13-07-2009, 10:19 PM #4176
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Quote:
Originally posted by 30stone
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Ben don't...lmao I will just be jealous I wish I had the motivation to regularly go to the gym. My card has collected dust.
I wouldnt know where to put it on this forum...
Like on my other one i write down my diet measurments etc...
Then each day say what ive trained and how heavy...
Then like 2 - 3 months later i check measurements again and regularly post what weight im at.

Along with pointing out personal bests and my strength to weight ratio.

and then pictures of training or body every now and again.

Its great you get loads of positive feedback makes you feel great.

But like i said, this forum wouldnt take it it i dont think, id be posting on my own lol.
U2U any nice pics pls
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Old 13-07-2009, 10:19 PM #4177
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Quote:
Originally posted by Mikel
Who's allowed to nominate? aha.
contestants
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Old 13-07-2009, 10:20 PM #4178
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You are aloud to nominate mikel
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Old 13-07-2009, 10:20 PM #4179
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Quote:
Originally posted by MarkWaldorf
Quote:
Originally posted by 30stone
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Originally posted by MarkWaldorf
Ben don't...lmao I will just be jealous I wish I had the motivation to regularly go to the gym. My card has collected dust.
I wouldnt know where to put it on this forum...
Like on my other one i write down my diet measurments etc...
Then each day say what ive trained and how heavy...
Then like 2 - 3 months later i check measurements again and regularly post what weight im at.

Along with pointing out personal bests and my strength to weight ratio.

and then pictures of training or body every now and again.

Its great you get loads of positive feedback makes you feel great.

But like i said, this forum wouldnt take it it i dont think, id be posting on my own lol.
U2U any nice pics pls
If so.. Me too please..
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Old 13-07-2009, 10:21 PM #4180
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Quote:
Originally posted by .Andy.
You are aloud to nominate mikel
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Old 13-07-2009, 10:21 PM #4181
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Old 13-07-2009, 10:22 PM #4182
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Quote:
Originally posted by DoubleTrouble
Quote:
Originally posted by MarkWaldorf
Quote:
Originally posted by 30stone
Quote:
Originally posted by MarkWaldorf
Ben don't...lmao I will just be jealous I wish I had the motivation to regularly go to the gym. My card has collected dust.
I wouldnt know where to put it on this forum...
Like on my other one i write down my diet measurments etc...
Then each day say what ive trained and how heavy...
Then like 2 - 3 months later i check measurements again and regularly post what weight im at.

Along with pointing out personal bests and my strength to weight ratio.

and then pictures of training or body every now and again.

Its great you get loads of positive feedback makes you feel great.

But like i said, this forum wouldnt take it it i dont think, id be posting on my own lol.
U2U any nice pics pls
If so.. Me too please..
Thats an outline of what you do lol i have only a couple of pics of me training so far im going to get body ones in 2 weeks.

I might consider starting it see if anyone cares, if noone does ill just get rid of it.. lol
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Old 13-07-2009, 10:24 PM #4183
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Ben....we mean revealing/naughty pics LOL
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Old 13-07-2009, 10:25 PM #4184
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What have I stumbled upon?
Mark trying to violate Ben? LOL
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Old 13-07-2009, 10:25 PM #4185
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Last one for tonight

Music makes the people come together

Music makes the bourgeoisie and the rebel
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Old 13-07-2009, 10:25 PM #4186
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Ben....we mean revealing/naughty pics LOL
I know i did
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Old 13-07-2009, 10:26 PM #4187
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Quote:
Originally posted by Marcjswp
What have I stumbled upon?
Mark trying to violate Ben? LOL
LOL my first attempt failed
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Old 13-07-2009, 10:28 PM #4188
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Well in the pics ill probably in just short shorts..LOL


But they are not to look at pervy like they are to look at for body size looks and gains lol.
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Old 13-07-2009, 10:31 PM #4189
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Old 13-07-2009, 10:32 PM #4190
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Well in the pics ill probably in just short shorts..LOL


But they are not to look at pervy like they are to look at for body size looks and gains lol.
Stop before you make this bitch sweat! That will do!
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Old 13-07-2009, 10:33 PM #4191
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Quote:
Originally posted by Jen
Quote:
Originally posted by .Andy.
You are aloud to nominate mikel
Whats with the rolling of the eyes Jen?
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Old 13-07-2009, 10:33 PM #4192
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I ain't a killer but don't push me
revenge is like the sweetest Joy next to getting pussy
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Old 13-07-2009, 10:34 PM #4193
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Originally posted by .Andy.
I ain't a killer but don't push me
revenge is like the sweetest Joy next to getting pussy
and that is something you shall never get

Jokes
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Old 13-07-2009, 10:36 PM #4194
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ew thats sick, Andy!
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Old 13-07-2009, 10:37 PM #4195
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This threads boring since I was booted out. Madonna pictures tomorrow guys
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Old 13-07-2009, 10:38 PM #4196
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****
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Old 13-07-2009, 10:39 PM #4197
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Quote:
Originally posted by Mikel
Quote:
Originally posted by .Andy.
I ain't a killer but don't push me
revenge is like the sweetest Joy next to getting pussy
and that is something you shall never get

Jokes
I am A-sexual like harry
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Old 13-07-2009, 10:39 PM #4198
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See on the other forum people will be commenting like ahh delts looking good chest a bit small etc...

This forum i dread to think.
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Old 13-07-2009, 10:40 PM #4199
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Quote:
Originally posted by .Andy.
Quote:
Originally posted by Mikel
Quote:
Originally posted by .Andy.
I ain't a killer but don't push me
revenge is like the sweetest Joy next to getting pussy
and that is something you shall never get

Jokes
I am A-sexual like harry
Awesome? :P
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Old 13-07-2009, 10:40 PM #4200
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Quote:
Originally posted by .Andy.
Quote:
Originally posted by Mikel
Quote:
Originally posted by .Andy.
I ain't a killer but don't push me
revenge is like the sweetest Joy next to getting pussy
and that is something you shall never get

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I am A-sexual like harry
Join the crew Sir Andy
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