[Gusto Brunt]

Originally Posted by parmnion

Good on ya.

Cheers.

[Twosugars]

Your avatar is brilliant, Gusto Brunt

[Gusto Brunt]

Originally Posted by Twosugars

Your avatar is brilliant, Gusto Brunt

Thanks

[smudgie]

So sorry for your loss Parmy.
Amazing that you could take inspiration from your son and lose the weight.
Wear that top with pride.

[Santa's NaughtiNess]

Meh, i hate diets. I always eat what i fancy. Of course, i try not to eat too much. But well done on losing weight. I can't do it

[Parmy]

Originally Posted by smudgie

So sorry for your loss Parmy.
Amazing that you could take inspiration from your son and lose the weight.
Wear that top with pride.

I still wear it to work 5 n half years on.

[waterhog]

Originally Posted by parmnion

Ive lost 5 stone in 5 years.....


No secret diet, just hard work and less food.


My weight never bothered me before but 5 years ago i lost my 16 yr old son to legal highs.

Well he was a skinny soul, unlike his dad, but i was determined to fit into the top he had on that night so decided then.

So another thing, i lose it on here a lot and im sorry for that, but i do struggle with emotions most of the time so im hoping some of you can understand where i come from sometimes....

weightloss is hard but you have to stick with it. you will see results.