[Garfie]

I have these type of dreams all the time, and they can leave me feeling unsettled for hours into the day. Consequently, I got into dream analysis which is really interesting, and something I would recommend to anyone who dreams a lot, particularly if those dreams are disturbing. The idea is that your subconscious is trying to encourage you to recognise and deal with an issue you are not tackling in your waking life. If you can analyse your dreams and understand them, it takes away their power to unnerve you, as well as proving beneficial to your waking life.