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Serious Debates & News Debate and discussion about political, moral, philosophical, celebrity and news topics. |
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09-08-2018, 03:47 PM | #26 | |||
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I Love my brick
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haha I'm certainly not the boss, that's just my opinion on it
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09-08-2018, 04:08 PM | #27 | ||
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Stiff Member
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Btw, my suggestion of covering drugs isn't me endorsing them as such. It's more to do with the fact that in our present reality that's what is most readily available and that's what doctors prescribe. Psychotherapy is very expensive and its availability on NHS is very limited. Discussing drugs is more of a practical idea of ok, since we take these things, let's see what they're about and how we feel about them. But your suggestion is very welcome, let's have a look at what else is out there in terms of non-pharmacological approaches. |
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09-08-2018, 04:10 PM | #28 | |||
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This Witch doesn't burn
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'put a bit of lippy on and run a brush through your hair, we are alcoholics, not savages' |
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09-08-2018, 04:15 PM | #29 | |||
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I Love my brick
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Quote:
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Spoiler: Last edited by Niamh.; 09-08-2018 at 04:17 PM. |
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09-08-2018, 04:18 PM | #30 | ||
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Stiff Member
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I suppose it's the easiest option to prescribe drugs.
Non-drug therapies are always worth exploring. Of course what is useful at any given stage depends on how severe depression is of course. Obviously when somebody doesn't have energy to get up or wash themselves they're not likely to go running. But there must be other things that could work, like art or nature. |
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09-08-2018, 04:19 PM | #31 | ||
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Stiff Member
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I suppose it's the easiest option to prescribe drugs.
Non-drug therapies are always worth exploring. Of course what is useful at any given stage depends on how severe depression is of course. Obviously when somebody doesn't have energy to get up or wash themselves they're not likely to go running. But there must be other things that could work, like art or nature. |
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09-08-2018, 04:20 PM | #32 | ||
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Stiff Member
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sorry for double post, quick reply is playing tricks today
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09-08-2018, 04:20 PM | #33 | |||
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I Love my brick
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09-08-2018, 04:40 PM | #34 | |||
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This Witch doesn't burn
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'put a bit of lippy on and run a brush through your hair, we are alcoholics, not savages' Last edited by Cherie; 09-08-2018 at 05:16 PM. |
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09-08-2018, 05:08 PM | #35 | ||
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Stiff Member
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Agree. My dog helped me a lot. And the garden.
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10-08-2018, 06:04 AM | #36 | |||
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Quand il pleut, il pleut
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..I agree with Niamh/Smithy..(..and also feel for Jay as well....)..in that I do think the public section is the place for this thread and topic..it’s often very hard to acknowledge and talk about mental illness and public but I think it’s a very important thing to do as well for people to say..’yeah I understand the things you feel and I understand your ‘demons’, you know...it’s important for people who suffer with these things to know and realise they’re not alone and how many, many other people feel the same or similar things...
..I also agree with Cherie that medications etc are not necessarily the first point to be looked at because they create a balance that other things may give more self fulfilment and more self worth if explored...so medication may not be required or at least minimalised...but sometimes for some people, medication is the only way also, the only way for that balance depending on the individual...although a same diagnosis can be reached in many specific mental health issues of something like depression for instance...?...it’s also the individual as well and not a one size fits all type of balance that is needed, as in medication because the diagnosis fits the individual as well..which often seems to be the first exploration for some GPs....so yeah explore other ways as well, if it is felt they help in any small or bigger way... ...Twosugars I’m sure you often don’t think so...but you do amazingly, you know...you’re a very mentally strong person and hopefully you’ll realise that as you keep drawing in that strength as you are now..(...even though you don’t realise your strengths, they’re fairly obvious....)...you’re talking about it, you’re helping others is a just one thing...but it’s no small thing for anyone else who relates to you and what you go through, it’s a huge thing for them.... |
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10-08-2018, 06:33 AM | #37 | ||
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Senior Member
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I also do non drug therapy too, but I had to wait for a long time. Last edited by Jessica.; 10-08-2018 at 06:35 AM. |
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10-08-2018, 06:53 AM | #38 | |||
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This Witch doesn't burn
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Quote:
https://www.bbc.co.uk/news/health-23674235
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'put a bit of lippy on and run a brush through your hair, we are alcoholics, not savages' Last edited by Cherie; 10-08-2018 at 06:56 AM. |
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10-08-2018, 08:12 AM | #39 | |||
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Senior Member
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I suffered with anxiety in the past (brought.on by my own actions but that's another story) so whether the doctor looked at my records and thought this was related I don't know but what I had was massive sadness and unreleased grief, not depression and I think had I spoken with a counsellor I wouldn't have needed tablets.
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10-08-2018, 08:22 AM | #40 | |||
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Senior Member
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I love my happy pills.
I can sit and daydream I am running up that hill. |
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10-08-2018, 08:35 AM | #41 | |||
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Senior Member
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There is a difference between clinical anxiety and depression, and low mood. The former will most likely need medical treatments, the later most likely will not. But I guess with the NHS being so useless and waiting times for any type of general therapy services or whatever often being over a year, maybe that’s why doctors just go straight to medical options? I don’t know.
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10-08-2018, 08:50 AM | #42 | |||
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This Witch doesn't burn
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Quote:
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'put a bit of lippy on and run a brush through your hair, we are alcoholics, not savages' |
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10-08-2018, 11:42 AM | #43 | ||
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Also even then there's often an immediate jump to CBT instead of talking therapies to explore the root causes, which is again not always the best thing. CBT has it's place and the strategies are very useful in many situations, but it shouldn't be the "go to", especially when if the problems being experiences are linked to unresolved past trauma (which people don't even often realise themselves until it's explored). But yes, in general I think GPs are far too quick to dish out SSRI's on the basis of... Very little. There's also an emerging culture of them being seen as very "normal" and having few or even zero side effects which is untrue. There can be physical side effects up to and including seizures and organ damage, and there can be an unforeseen detrimental effect on mental health, a huge one being that if people who are genuinely unhappy or have huge unresolved problems suddenly gain clarity of thought, it can trigger suicidal ideation where there previously was no compulsion to self harm. Basically, people can have spent years slowly destroying their life without much perspective on that, and then suddenly "see through the fog" and realise that they have little or nothing left... Which is a dangerous position to be in. On balance, I personally believe that these drugs should NOT be available on a GO subscription, and should be restricted to specialists... With the whole picture being understood before drugs are offered. Again though, availability and waiting lists are the problem, which is why we have under-qualified (in mental health) GPs making psychological assessments that they are not trained to make, and handing out prescriptions like jelly beans. All of that said, I can't say I'm with you on the second part. I quite freely pop paracetamol, ibuprofen and the occasional cheeky co-codamol for headaches . I also used to steal my mum's 30mg codydramol for hangovers, which probably wasn't the most sensible idea ... |
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10-08-2018, 11:49 AM | #44 | ||
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10-08-2018, 11:51 AM | #45 | |||
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I Love my brick
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Yeah I agree TS, grief over a death or even a relationship ending has to be gone through to come out the other side, you can't go around grief with pills
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10-08-2018, 11:53 AM | #46 | |||
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Senior
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Can I just ask why this is a sticky in SD&N and not Health, beauty and fashion?
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10-08-2018, 12:30 PM | #47 | |||
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Skinny Legend
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Some people have apposing views about medication or alternative therapies as such it inspired a debate
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The scars on my mind are on replay |
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10-08-2018, 01:56 PM | #48 | ||
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It's because no one uses those subforums, and SD&N (hard as it sometimes can be to believe) is where the more... umm... thoughtful ... side of TiBB lives. It's like the chat forum, except for when you want to write posts with more than one sentence, and that involve more than 3 seconds of thought. I guess. |
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10-08-2018, 02:44 PM | #49 | |||
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This Witch doesn't burn
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Quote:
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'put a bit of lippy on and run a brush through your hair, we are alcoholics, not savages' |
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10-08-2018, 03:00 PM | #50 | ||
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I don't know if I'd go that far Cherie . Maybe "if Carling did TiBB Subforums"
Although to be honest, the "Tech & Games" and "TV" sections are the cream of the TiBB crop. They're like that story about WW1 where the British and German soldiers stopped fighting and left the trenches to play football for a day. SD and Chat troops just chatting about films and telly and stuff peacefully |
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