Hike/walks in nature (mountains, woods, meadows, fields, beaches, lakes, rivers) with as few people as possible.
I also use a shakti mat and listen to mindspa, and have done since just before covid as it helps me calm my mind.
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It's never too late to be who you once could have been...
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Originally Posted by MTVN
Anyway there's an explanation and I don't really appreciate your tone. It's very aggressive so I'm going to close this, sorry for killing the internet mate