Quote:
Originally posted by Riz
Quote:
Originally posted by Lauren
Quote:
Originally posted by Big_Brutta
Starve yourself completely for a day or two.
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Don't do this. Fasting slows down your metabolism so that when you finally do eat it converts straight into fat rather than energy/muscle mass.
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Lol fasting is not starving yourself.. you eat in the morning and afternoon..
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Isn't that a religious fast?
I didn't mean religiously. I meant the general term "fasting" which is to abstain from food for a period of time.
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