[Ross]

Originally posted by Lauren

And just snack throughout the day on bananas (if you like them... they're high in potassium, healthy but good for fattening).

WHAT.
I eat Banana's all the time, no wonder I'm fat!

[Lauren]

Originally posted by Ross

WHAT.
I eat Banana's all the time, no wonder I'm fat!

You're clearly not fat you diva, hahah.

But no, they're not fattening in the sense of... they'll clog up your arteries, but they're full of potassium and carbs. They're really healthy, though.

[30stone]

I have to gain weight like constantly which is long.
But im on around 6 meals a day.

Breakfast: is just the normal stuff Wheatabix fruit n fibre n stuff. Maybe raw eggs.

Lunch: is usually chicken or ham.

Snack: usually just a tin of tuna or a salmon fillet

Dinner: Chicken 7 days a week

Then in between have 2 protein drinks at 25g's of protein each.

eat meat anything high in protein and calories,
Carbs are good but keep the sugar down.
Good amount of fat is good to but saturates need to stay low.

and also what ive started trying is raw egg mixed with milk, take out the yolk because its full of cholesterol the rest is good for protein.

And as a normal person your body will not take in more than about 36g's of protein within the space of about an hour and a half so spilit every meal and snack up by at least that long.

If you train your body will take in more protein.

Over 11 and half stone now at 5 foot 8 ish.

[*mazedsalv**]

Omgg Im the same Magic. Im 15 and weight 7.7 stone now. I really want to put it on, i eat A LOT!! Do you think in the next few years, the weight will just pile on? The thing is, I was 7.5 stone, before i went on holiday, the holiday was incredible with all the clubbing but the hotel food was really bad, do when i got back home, I noticed i was 7 stone, now I have but 3/4 of a stone on, but I want to put more on.

All my friends are at the 8-10 stone range.

[*mazedsalv**]

Originally posted by 30stone
I have to gain weight like constantly which is long.
But Im on around 6 meals a day.

Breakfast: is just the normal stuff Wheatabix fruit n fibre n stuff. Maybe raw eggs.

Lunch: is usually chicken or ham.

Snack: usually just a tin of tuna or a salmon fillet

Dinner: Chicken 7 days a week

Then in between have 2 protein drinks at 25g's of protein each.

eat meat anything high in protein and calories,
Carbs are good but keep the sugar down.
Good amount of fat is good to but saturates need to stay low.

and also what ive started trying is raw egg mixed with milk, take out the yolk because its full of cholesterol the rest is good for protein.

And as a normal person your body will not take in more than about 36g's of protein within the space of about an hour and a half so spilit every meal and snack up by at least that long.

If you train your body will take in more protein.

Over 11 and half stone now at 5 foot 8 ish.

Im jealous!! I met this guy who lives in Staines on holiday and he was 17 but he was huge(not fat huge), 15 stone he was. I was slightly intimidated, but he was one funny bloke.

[pinkmichk]

Originally posted by 30stone
Maybe raw eggs.

are you not worried about the risk of salmonella by eating raw eggs wouldnt say thats exactly a good thing to be doing

[30stone]

Originally posted by pinkmichk

are you not worried about the risk of salmonella by eating raw eggs wouldnt say thats exactly a good thing to be doing

Its rare to happen if your eating good eggs.

but if other want to and worry about somthing like that, half cooking an egg is good because it still keeps a lot of protein and there is no thread of salmonella,

fully cooked eggs preotein becomes quite low.

[NettoSuperstar!]

one word:- PIES!

[Magic]

I am eating lots and lots more (Was loads before lool) but still no diffrence?
Any other ideas?

[*mazedsalv**]

Yeah, same really, I have put a bit on. but if I was an average human, by the amount i eat, i would surely be a an over 11 stone 15 year old.

[Magic]

Originally posted by *mazedsalv**
Yeah, same really, I have put a bit on. but if I was an average human, by the amount i eat, i would surely be a an over 11 stone 15 year old.

Same LOL I eat loads, and then everyone else east nothing and piles it on!

[Magic]

Why is this in Chat and Games?
And anyonnee

[MrCleversmith]

Originally posted by Magic
LOL, others want to loose, and I want to get fatter!

Basically, I think I am to skinny, I am small (Like 5ft4/5 maybe (?) yet only weigh 7 stone sommit.

So basically, I want to get fatter. I eat TONES as it is, so I'm not annorexix or nothing or something but nothing.

I know I have a fast Matobilism, as it runs it my Dad's side of the family, up untill they reach say 50, but I want to gain weight, stuff my genes!

So does anyone have any advise on how to get a bit fatter?

Wear 7 jumpers.

That works.

Keeps the cold away.

And you don't need to bath as much.

[MrCleversmith]

Originally posted by NettoSuperstar!
one word:- PIES!

one word:- PEES'N'MASH!

[*mazedsalv**]

Originally posted by Magic

Same LOL I eat loads, and then everyone else east nothing and piles it on!

My friends said that they expect me to be quite fat when its the schools first reunion, I was like Cheers!!! They keep saying to me that they dont understand why Im not putting weight on. But apparently, my cousin didnt put on weight until he was 19 and then he piled on so much weight that he didnt when he ate the most during his teen years.

[bigknowse]

Drink plenty beer or cider and don't exercise. Job done.

[Sam!]

Originally posted by Magic

I eat, on the average day....

Breakfast
Water (1/2 - 1 pint)
1 & 1/2 bowl of crunchy nut

Mid Morning
Some chocolate s**** or and apple

Lunch
Either...
A Ham Salad roll thing or
A Pasty or
A Sausge in a bread roll thing

and Crisps
and Cereal Bar
and Apple
and sometime a Wispa Bar LOL

When I get home...
Bannana

Tea
A large meal, e.g - Pasta Dish, Stew, etc.

Maybe I should say have a sandwhich and something at say this time, before bed?

You do not eat tons! I have so much shite its crazy. I eat wehen I'm bored, high matabilism though cause im 5ft9 and 8stone 10

[supernoodles!]

just eat pies and get totally pissed about 3 nights a week,no spirits though like vodka,strictly beer and high calorie alcopops.Take the car everywhere,dont exercise,you will get fat!