[30stone]

Originally posted by mellors
i suspect we will see a gradual increase in both incidence and intensity of training with both high and low rep sets, and maybe negative reps introduced. although the budget may not allow peak performance to be maintained or achieved by these athletes. having gone into the house in better condition i would expect marcus's appearance, condition and performance to deteriorate before tom's.

Marcus doesn't really have an athletic body there not a lot deteriorate there.

But Tom will definately struggle to keep his,

Although he can do some pretty good basic exercises it wont be enough to keep up his muscle mass.

Though If hes only there like 3 weeks it shouldn't be to different.