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Senior Member
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Join Date: Nov 2007
Posts: 23,738
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BB12: Anton CBB7: Stephanie
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Senior Member
Join Date: Nov 2007
Posts: 23,738
Favourites (more):
BB12: Anton CBB7: Stephanie
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[rquote=2593100&tid=147902&author=*mazedsalv**][rquote=2593090&tid=147902&author=Tom]depends if you want fat or muscle [/rquote]
Is it possible to have both?[/rquote]
Yeah, its a common misconception that of you put fat on before you start working then you bulk up faster. All that happens is your fat covers growing muscle and when the fat goes, the muscle looks like it has grown more than it actually has
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20-09-2009, 05:50 PM
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