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20-09-2009, 06:19 PM
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Senior Member
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-You can gain weight without being unhealthy.
-The gym will actually help you make gains if your not doing running. Sadly. Ive lost 11 lbs and im looking skinny atm )= 5 foot 8/9 and weight 11.5 stone / 161lbs / 73kg. Was at 12.2 though i didnt like it as i was looking fatter round the face and stomach. Best weight for me was about 11.9/10 Ohh and i want to be 12.7 by christmas. |
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