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05-01-2003, 11:57 AM
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Don't know that much about "Pilates", Di except that it is to do with getting your mind in tune with your body and practising "proper" breathing!
It certainly sounds a nice gentle way of exercising to me and, if the likes of Sharon Stone, Courtney Cox, Minnie Driver, Madonna and Julia Roberts all use it, then I think it's probably worth having a go. 
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