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Old 02-09-2013, 06:35 PM #1
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Default Do you eat your 5 a day..

..I was just looking at Vicky's thread about diets and thought about healthy eating...do you eat your '5 a day'..are you a fruit and vegetable lover..?...
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Old 02-09-2013, 06:36 PM #2
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I do love them, but I don't eat enough of them
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Old 02-09-2013, 06:38 PM #3
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I'm lucky to get 1 a day.
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Old 02-09-2013, 06:39 PM #4
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Yes
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Old 02-09-2013, 06:49 PM #5
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I eat more veg than fruit...probably get 3-4 a day most days...
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Old 02-09-2013, 06:56 PM #6
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No, I don't even know what the five a day are supposed to be

All a load of made up rubbish IMO

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Old 02-09-2013, 07:08 PM #7
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pretty impossible for a family of four to afford to on low wages
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Old 02-09-2013, 07:11 PM #8
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I'm eating a banana and grapes whilst reading this thread, how weird but yeah I do try to get my five a day; I love fruit and veg
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Old 02-09-2013, 07:16 PM #9
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Quote:
Originally Posted by Shaun View Post
pretty impossible for a family of four to afford to on low wages
I'm on benefits and I manage it, frozen veg counts and going to the supermarket late to get offers helps.
Watch this Jamie Oliver thing on 4

Last edited by Kizzy; 02-09-2013 at 07:18 PM.
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Old 02-09-2013, 07:21 PM #10
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Too poor to buy lots of fruit and veg.
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Old 02-09-2013, 07:22 PM #11
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Most of the time.
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Old 02-09-2013, 07:24 PM #12
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Aldi also do super6 each week, where you can get veg for like 39p...it is possible to do it on a budget...
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Old 02-09-2013, 07:25 PM #13
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Does tinned fruit cocktail with instant whip count as one?
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Old 02-09-2013, 07:34 PM #14
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Quote:
Originally Posted by Shaun View Post
pretty impossible for a family of four to afford to on low wages
Grow your own.
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Old 02-09-2013, 07:44 PM #15
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Yes, I am trying to (may be three or four)
Luckily we have market open three times a week.
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Old 02-09-2013, 08:12 PM #16
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Quote:
Originally Posted by Ben View Post
Grow your own.
we've actually started renovating the garden to try that
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Old 02-09-2013, 08:16 PM #17
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Quote:
Originally Posted by Shaun View Post
we've actually started renovating the garden to try that
Easier to grow in tubs tbh shaun.
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Old 02-09-2013, 08:18 PM #18
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Oh I would love a vegetable garden

But no, probably not. Though with this 5.2 thing I will definitely have to on the fast days..because I'm quite sure I could eat a lot of veg to make 500 calories
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Old 02-09-2013, 08:28 PM #19
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Not really I try but usually fail
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Old 02-09-2013, 08:30 PM #20
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Does the coconut in the Bounty I had earlier count as 1?
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Old 02-09-2013, 08:32 PM #21
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tinned and dried counts, chick peas, peas, beans and fruit in juice.
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