[Daniel-X]

Originally Posted by Josy

I don't eat white bread, I did when I was younger but now I find it makes me feel really sluggish, I only eat wholemeal.

Same it doesn't make me feel sluggish I just don't like it. I only eat Morrisons cranberry and pumpkin seed bread tbh or I always ask for brown if I'm having a sandwich somewhere as I don't even have sandwiches usually I usually have wraps

[Vanessa]

I switched to brown bread. So far i like it a lot.

[arista]

Originally Posted by Vanessa

I switched to brown bread. So far i like it a lot.

Me to


I love Hovis Seeded Brown bread

[waterhog]

Originally Posted by Gusto Brunt

I keep hearing this but I was brought up on bread and I love it.

I have about 8 slices a day.

i thought you was talking about a old soap on tv ?

[Kizzy]

Originally Posted by GiRTh

Sounds like you may have a gluten allergy.

I try to eat as little as possible cuz I don't really take in alot of carbs. I might have a slice of toast every now and again but I regularly go multiple days without bread,

Ahhhhh!!! no, I don't want to have a gluten allergy * puts fingers in ears* lalalalalalalalalala

(Been referred to rheumatology due to a suspected gluten intolerance)

[lostalex]

it's not very vitamin and nutrient rich if that's what you're asking. but if you are expending a lot of energy, carbs are energy, if you need sources of pure energy, carbs are good for you. if you need vitamins and nutrients though, bread will not help you.

But it's like that old trope... if you are starving to death in the desert, a vitamin pill is not going to save your life, but a hot dog will. Is a hot dog healthy? in that circumstance, yes.