[Tanser_Man]

First of all you need a torrent program to actually download them;

The best i've found is Utorrent, which can be found here;

http://www.utorrent.com/download.php

When you have downloaded and installed, go back to mininova and search for the torrent you require, click the links and it should download via your new utorrent client.

Any problems let me know.