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#4152 | |||
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Senior Member
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#4153 | |||
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Senior Member
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![]() You had a good season last year |
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#4154 | |||
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Senior Member
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#4155 | ||||
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can't nobody hold us down
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#4157 | ||||
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Senior Member
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oh. haha. Im called Mikel, well Im called Michael, because nobody can spell my real name. Everyone can spell Mikel though ![]() |
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#4158 | |||
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Senior Member
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Enjoy work tomorrow Sam! SeeYa!
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#4159 | ||
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Elite Member
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To be fair, Conor was going to lose that weight anyway. He had puppy fat, and obviously he would grow taller so he'd lose the weight. Well done to him though.
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#4160 | |||
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Frozen
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Everybody, come on, dance and sing
Everybody, get up and do your thing Everybody, come on, dance and sing Everybody, get up and do your thing |
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#4161 | |||
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can't nobody hold us down
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I love your sig Ross LOL
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#4162 | ||
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Senior Member
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Yeah conor has done well through the last year its been a bit like a journal with picture updates lol.
I have a journal on another forum, if i posted it here everyone wouldnt really understand or care about it... |
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#4164 | |||||
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Senior Member
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#4165 | |||
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Senior Member
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Can anyone find me an old and a new pic of him? I want to see this miracle!
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#4167 | |||
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can't nobody hold us down
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Ben don't...lmao I will just be jealous
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#4168 | |||
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can't nobody hold us down
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old - just check one of the first MTM posts |
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#4170 | |||
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Senior Member
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omfgggg!!!!
![]() AliG Indahouse! On ITV1! ![]() |
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#4171 | |||
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can't nobody hold us down
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Has everyone nominated yet?
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#4173 | ||
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Senior Member
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Like on my other one i write down my diet measurments etc... Then each day say what ive trained and how heavy... Then like 2 - 3 months later i check measurements again and regularly post what weight im at. Along with pointing out personal bests and my strength to weight ratio. and then pictures of training or body every now and again. Its great you get loads of positive feedback makes you feel great. But like i said, this forum wouldnt take it it i dont think, id be posting on my own lol. |
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#4174 | |||
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Senior Member
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Who's allowed to nominate? aha.
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#4175 | |||
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Senior Member
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OOOOOOOOOOOOooooh I've seen the pictures!
Well done Conzors! |
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Closed Thread |
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