[Annie]

Are you happy with your body (including face)? Ermm not really

Is there any part of you that you're particularly happy with? Face
Is there any part of you that you're particularly unhappy with and would like to change? Breast reduction and I'd like to be taller!

[Sarah.]

Originally posted by Markus

true true.

thank you, thank you for your kind words

[Sam]

Well I'm pretty happy but I worry about my body even when I don't need to. I tend to cover most of my body and not show much skin because I'm very self concious.. but generally I don't think there is anything I'm terribly uncomftable with.

[MarkWaldorf]

Originally posted by mrs_rko

thank you, thank you for your kind words

Oh its no bother! Nothing better than speaking the truth!

[amydropdead_x]

I have some days when I look in the mirror and actually think I look half decent, but most days, no, I don't like what I see :| and no matter how many people say to me "your not ugly" "your really pretty" I always think they're lying, just to be nice, cos I genuinely don't think i'm in the slightest good looking!
I quite like my eyes, cos of them being blue.
I also like my hair&piercings
I hate my nose, and stomach and legs.

[kerri]

i am im nearly 35 and look good for my age,im 5.5 weigh 9.3 an curvy and i get told im sexy often, i shall put a pic up as soon as im able to, but yeah im happy with mine an would never consider any kind of surgery, we were given what we were given its just making the most of it xx

[Captain.Remy]

Definitely I am.
I was obese a few years ago and now I achieved to do something very well with my body, there is no secret: you want it ? You get it.
My life changed since and I cannot imagine myself now with my previous body. It was hard but I got what I wanted so there is nothing to change about my body.
And thanks to the gym lol

[30stone]

Are you happy with your body (including face)? fairly face and skin could be better

Is there any part of you that you're particularly happy with? arms back and top of legs.
Is there any part of you that you're particularly unhappy with and would like to change? chest maybe. calves.

[Hugo]

Originally posted by Markus

Oh its no bother! Nothing better than speaking the truth!

Do I sense a long lived fued or just a joke ?

[Jackie]

Very happy thanks.

[30stone]

Originally posted by Rocko
I have the same problem with the over active metabolism. Not tried weight gain powder, just things the doctor recommended, increasing calorie intake (duh) lots of bananas, meat, milk.

At times, I like the slinky 'figure' but then I see people like Stu on TV and I'm like...yeah you could work on not being able to fit in girls clothes anymore.

if you wanna be then the best way is protein powder.

i buy ready made protein drinks coz they taste better.

[Willz]

I HATE my body, when I say hate I mean I hate going into the swimming pool on holiday because I have to take my top of.

I'm especially unhappy with my cheast and arms, my arms are really skinny and my cheast is...well different to anyone elses but it's to personal to go into I would love to have a muscular cheast and arms.

I'm happy with my legs, torso and my hair.

[30stone]

Originally posted by Willz
I HATE my body, when I say hate I mean I hate going into the swimming pool on holiday because I have to take my top of.

I'm especially unhappy with my cheast and arms, my arms are really skinny and my cheast is...well different to anyone elses but it's to personal to go into I would love to have a muscular cheast and arms.

I'm happy with my legs, torso and my hair.

You going to start training?

[Ninastar]

Some days yes some days no

[BapStar]

Not really bothered about it really

[Willz]

Originally posted by 30stone

You going to start training?

I've done it and my arms don't get any bigger.

[Jen]

Are you happy with your body (including face)? Yes, apart from my nose...

Is there any part of you that you're particularly happy with? I'm finding that really hard to answer....

Is there any part of you that you're particularly unhappy with and would like to change? My nose...and my boobs are too big.. I wouldn't have surgury... The pain would be unbareable for me.. :P

x

[~Kizwiz~]

Hell no!!! After 2 cesarians its not exactly ideal but its almost there!!! Just a little bit more and I will be in my pre-preggers jeans

[30stone]

Originally posted by Willz

I've done it and my arms don't get any bigger.

how old are you?

and with the right training and right food youd gain weight.

i used to bee the skinniest person ever and real short. i was 8 stone at the start of year 11 lol

now im 11.6, and i dropped a stone last time i hit 11 down to 10.4 but bak up now.

[Tom]

Originally posted by Willz

I've done it and my arms don't get any bigger.

It depends on your body type and by the sounds of it you're ectomorphic (really skinny with a fast metabolism finding it hard to put on weight whether fat or muscle) so if you're after gaining any weight you'll have to have a strict diet with lots of protein and a regular hard workout routine, but don't overdo it. 2-3 times a week is plenty because your body can only cope with so much and at first you will grow quite fast but then after a while you'll slow down to the point you think you've stopped. The more you work out in a short space of time then the faster your body gets used to it and stops growing. So although it sounds bizarre you will actually get bigger by working out less. The problem is if you do that, grow then stop working out you will shrink again.

This page might be of a bit of interest to you if you're trying to get bigger, just found it on Google

http://www.teenbodybuilding.com/mclane15.htm

[30stone]

Originally posted by Tom

It depends on your body type and by the sounds of it you're ectomorphic (really skinny with a fast metabolism finding it hard to put on weight whether fat or muscle) so if you're after gaining any weight you'll have to have a strict diet with lots of protein and a regular hard workout routine, but don't overdo it. 2-3 times a week is plenty because your body can only cope with so much and at first you will grow quite fast but then after a while you'll slow down to the point you think you've stopped. The more you work out in a short space of time then the faster your body gets used to it and stops growing. So although it sounds bizarre you will actually get bigger by working out less. The problem is if you do that, grow then stop working out you will shrink again.

This page might be of a bit of interest to you if you're trying to get bigger, just found it on Google

http://www.teenbodybuilding.com/mclane15.htm

Some articles aren't the best though.
I think as long as you have 4 - 6 meals a day mainly small meals like just aprotein drink nad you train you will make good amounts of gains obviously working out and making sure to train stomach.

Even starting though its hard it can be good to shock your body with how often you train and what your doing to get good gains.

and like it says keep doing it you will slowly get bigger after a while. i came to a standstill a little while ago but now im back to gaining,

[Tom]

I didn't read the article, it was just the first thing I found on Google. All that I said was just off the top of my head but the main thing is to remember to not overdo it but at the same time still push yourself. I'm not too sure about the diet/protein side of things though because my body type just happens to be the one where I can gain muscle really easily without doing much so Willz is best listening to someone else, like 30stone, for advice on that front.

But I cant stress this point enough, the key thing is less is sometimes more and if you're just interested in getting bigger and not interested in being a body builder or whatever in this situation less is more. People just seem to think that doing as much exercise as possible will help them grow faster. Well it won't because your body needs time to recover and it can't if you don't give it time.

[30stone]

Originally posted by Tom
I didn't read the article, it was just the first thing I found on Google. All that I said was just off the top of my head but the main thing is to remember to not overdo it but at the same time still push yourself. I'm not too sure about the diet/protein side of things though because my body type just happens to be the one where I can gain muscle really easily without doing much so Willz is best listening to someone else, like 30stone, for advice on that front.

But I cant stress this point enough, the key thing is less is sometimes more and if you're just interested in getting bigger and not interested in being a body builder or whatever in this situation less is more. People just seem to think that doing as much exercise as possible will help them grow faster. Well it won't because your body needs time to recover and it can't if you don't give it time.

yeh as i struggle to gain weight lol

but yeh i agree like if you spend more than an hour and a half in the gym your doing to long, but then i feel if your not aching the day after your not pushing yourself.

i spend around and hour and been sick twice and passed out 4 times when ive got home. lol its not good for me but the gains are great because of the effort put in.

and as for the recovery thats exactly what we do, chest mondya arms tuesday.

legs wednesday for resting the upper body.

Shoulders thursday
back and tricep friday
and a bit of running on a saturday sometimes. but most people would do well with 3 days a week and doing back and bicep shoulders and legs etc..

[Jakeh]

No, I'm not happy. There are SO many things I'd change. I really want to tone up a bit at the moment.

[Ella]

When I was pregnant I wasnt to bothered about putting on weight because its going to happen wether I liked it or not, It annoys me so much when pregnant women are like ''Ohhh I'm getting fat'' Well Durrr you have a human life growing inside of you. God! Sorry lol

After I gave birth to my Daughter my weight dropped off really quick because I didnt have time to eat, cook ect ect plus I was always to tired to eat anyway! Now im smaller then I was before I got pregnant. I was a size 10 before i got pregnant, then went up to a 12-14 when I was heavily pregnant, now im a size 8-10 and Im happier with my body then I have ever been before.

I wouldn't change anything because for the first time ever Im actually happy with the way I look. I'm not saying I'm totally perfect, that's just daft but I'm happy.