[Cal.]

Originally Posted by Greg!

Out of interest gals, do you think this is a lot? I think I eat relatively healthy and I exercise but I seem to be putting on weight. This is what I had yesterday.

Tuna mayo sub
Packet of crisps
Like 5 Jaffa cakes throughout the day
Spag Bol with cheese
Chocolate digestive
About 12 grapes

Like that's really not that much but I'm putting on weight??

Greedy slag!

[T*]

Originally Posted by Greg!

Out of interest gals, do you think this is a lot? I think I eat relatively healthy and I exercise but I seem to be putting on weight. This is what I had yesterday.

Tuna mayo sub
Packet of crisps
Like 5 Jaffa cakes throughout the day
Spag Bol with cheese
Chocolate digestive
About 12 grapes

Like that's really not that much but I'm putting on weight??

Hmm I wouldn't say you're over your daily guidelines for calories there but you can use what I use which is MyFitnessPal which helps you keep a food diary and track your nutrients and stuff, it helps a lot!

[Cal.]

I've just eaten 2 gorgeous cracker breads with Philadelphia and fresh tomato Yum yum yum!

[Greg!]

Originally Posted by Cal.

I've just eaten 2 gorgeous cracker breads with Philadelphia and fresh tomato Yum yum yum!

Oh wow!

[T*]

I've had nothing so far today!

[Greg!]

I'm about to eat an M&S BLT. I dread to think what the calories are but I'm starving

[Will.]

Originally Posted by T*

I've had nothing so far today!

SAME

[Cal.]

Originally Posted by Greg!

I'm about to eat an M&S BLT. I dread to think what the calories are but I'm starving

You diving into morbid obesity

[Daniel.]

Im getting kfc before work and havimg salmon for dinner

Will just have a meal deal, filling!

[T*]

Originally Posted by Greg!

I'm about to eat an M&S BLT. I dread to think what the calories are but I'm starving

462
Not bad my dear but there is a lot of carbs

[Greg!]

Originally Posted by Cal.

You diving into morbid obesity

Bye

[Denver]

I eat one meal a day usually

[Cal.]

Originally Posted by Adam.

I eat one meal a day usually

Nice try big fat liar.

[T*]

Originally Posted by T*

I've had nothing so far today!

Actually I've had a cup of tea with a sweetener which is around 10 calories and contains lots of yummy antioxidants!

[Cal.]

Just chucking into a sexy tall mug of green tea.

[Will.]

Originally Posted by Adam.

I eat one meal a day usually

You big fat pig of liar

[Will.]

Originally Posted by Daniel.

Im getting kfc before work and havimg salmon for dinner

Will just have a meal deal, filling!

Gorgous

[T*]

Originally Posted by Adam.

I eat one meal a day usually

Eating a KFC family bucket over the course of one day is not one meal my dear

[T*]

Originally Posted by Daniel.

Im getting kfc before work and havimg salmon for dinner

Will just have a meal deal, filling!

Ooh I think I'm having salmon tonight!

[Greg!]

Originally Posted by T*

Ooh I think I'm having salmon tonight!

Bitch, me too! The ****?

[T*]

Originally Posted by Greg!

Bitch, me too! The ****?

Salmon for everyone!!! (Except Adam because he's already had breakfast)

[LemonJam]

Originally Posted by T*

Will's here for a good time not a long time!

Please keep us updated Will I'm slightly fascinated

[Denver]

Originally Posted by T*

Eating a KFC family bucket over the course of one day is not one meal my dear

1) I don't eat KFC
2) I have takeaway like once a month

[Crimson Dynamo]

Maybe we all as members should also share our food diaries?

Ok me:

Saturday:


2 small apples
pea pod
diet coke
black coffee

Sunday:

half a dry rivita
diet coke
sprite zero
small crab apple
1 prune

Monday:

black coffee
diet coke
small handful of dust
rice cake with teaspoon of 0% fat cottage cheese



I felt sooo fat after the weekend blow out

[Babayaro.]

Lmaoo what a list.