[Me. I Am Salman]

some roasted peanuts = 160 kcal

2 turkey breast turkey ham 6 inch subs with ranch sauce, one around 1pm and the other at 4:30 = 800 kcal

a whole tin of this in like a minute


it said something like 200 calories per 100g, and the net weight of the tin was 400g and drained weight 180g. so I'm guessing I consumed 300 calories?

[Jake.]

wtf is a chicken sausage

[lostalex]

Originally Posted by Jake.

wtf is a chicken sausage

ground chicken parts stuffed in a pig's intestine?

[Jessica.]

pork >

[Me. I Am Salman]

Originally Posted by Jessica‪

pork >

rather not eat something that bathes in and swallows its own shite ta

[Jessica.]

Originally Posted by Salman!

rather not eat something that bathes and swallows its own shite ta

Pigs are one of the cleanest animals in existence, they have very sensitive skin so they have to protect it using MUD, just like hippos and elephants etc.. They actually pee and poop in a certain area away from their bed and can even be trained to use a litter box.

[Jake.]

Originally Posted by Salman!

rather not eat something that bathes in and swallows its own shite ta

most animals do that to some degree anyway

[lostalex]

so much toast around here. bread is bad mmkay.

[Me. I Am Salman]

it has parasites too

[Jessica.]

[Me. I Am Salman]

I thought that was glitterized for a sec

[Josy]

Originally Posted by Josy

Green Tea
Toast & Gammon
Tea

Adding

Pkt Cheese & Onion Squares
2 Beef Olives, 3 mini oven fritters, carrots, broccoli and cauliflower
Muesli Bar

Originally Posted by Salman!

some roasted peanuts = 160 kcal

2 turkey breast turkey ham 6 inch subs with ranch sauce, one around 1pm and the other at 4:30 = 800 kcal

a whole tin of this in like a minute


it said something like 200 calories per 100g, and the net weight of the tin was 400g and drained weight 180g. so I'm guessing I consumed 300 calories?

174 per 100g so 313 in the full can drained I think?

[Me. I Am Salman]

Probably
just ate a bunch of chicken nuggets so it doesn't matter I've over eaten anyway </3

[Jake.]

Originally Posted by Salman!

Probably
just ate a bunch of chicken nuggets so it doesn't matter I've over eaten anyway </3

urghh i had so many at work today

[Josy]

Don't think a couple of chicken nuggets will matter much.

You must be seeing a decent weight loss by now?

[Me. I Am Salman]

Yeah I've been getting loads of positive comments from people I haven't seen in ages saying how thinner I've gotten

[Josy]

Originally Posted by Salman!

Yeah I've been getting loads of positive comments from people I haven't seen in ages saying how thinner I've gotten

Ah that's good Salman, well done.

[Christmas Dynasnow]

Iv had nowt since my epic lunch macaroni cheese

but i have an Aldi pepperoni rocking in the oven and a bottle of paint stripper SA wine chilling and ready for The Widower and Rev

living the high life

[michael21]

2 pork pies

1 blt sandwich

2 snickers

1 L Kebab

1 L fishcake

[GiRTh]

Sausage and egg mcmuffin meal.

[Christmas Dynasnow]

I am not sure why, but this thread is oddly compelling?


4 coffees, toast and Dundee marmalade and a handful of choc raisins

[Kizzy]

A packet of crisps and two oranges...

[Jessica.]

3 Jaffa cakes
Hearty Italian/Sausage+Bacon sub with cheese
250ml 7up free
About 20 cheese and onion Pringles
Half a packet of cheese and onion Tayto crisps

So much for so early in the day.

[Me. I Am Salman]

walkers cheese and onion - 130 calories
turkey breast and turkey ham sub with diet coke - 380 calories
squares - 130 calories
kinder bueno - 240 calories
tin of weight watchers tuna with sweetcorn n mayo (opened it before realising there was no bread so just ate it by itself) - 77 calories

I'm sure I've missed something out

[Me. I Am Salman]

Originally Posted by Salman!

walkers cheese and onion - 130 calories
turkey breast and turkey ham sub with diet coke - 380 calories
squares - 130 calories
kinder bueno - 240 calories
tin of weight watchers tuna with sweetcorn n mayo (opened it before realising there was no bread so just ate it by itself) - 77 calories

I'm sure I've missed something out

+ two more crisps and one cadbury chocolate egg spoon thing

today:
coco pops
chicken tikka sub with diet coke
two crisps
and right now I'm having an Iceland jacket potato with cheese and beans which I chucked a can of weightwatchers tuna mayo sweetcorn in

~1500 calories