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16-04-2012, 10:21 PM | #26 | |||
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GreenGrookey
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I'm slim but I eat regular amounts I think, big bowl of cereal for breakfast; toast, fruit and yoghurt/crisps for lunch; then a cooked dinner. Usually with biscuits and more fruit in between. And sweets/chocolate like every night. But I'm a reaaaally slow eater so I don't know if that has anything to do with it... apparently if you rush your food then you get prone to putting on weight? (don't know if this has any truth in it at all...), but my friend eats so quickly and he's a lot bigger than me, so there could be something in it?
And when I'm at uni I totally walk everywhere and go to the gym once or twice a week |
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16-04-2012, 10:21 PM | #27 | |||
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Shhiiiieet 2 yrs l8ta
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Quote:
Quote:
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Always keep your eyes on the prize [/CENTER] |
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16-04-2012, 10:32 PM | #28 | |||
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Shhiiiieet 2 yrs l8ta
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Quote:
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Always keep your eyes on the prize [/CENTER] |
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16-04-2012, 10:36 PM | #29 | |||
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Senior Member
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Only a dog wants a bone
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16-04-2012, 10:39 PM | #30 | |||
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I have a special cereal diet I go on when in need to lose some weight, where I eat mostly sultana bran with the odd snack here and there. Normally drop a few pounds a week.
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16-04-2012, 10:44 PM | #31 | |||
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The Italian Job
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16-04-2012, 10:49 PM | #32 | |||
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Senior Member
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Quote:
Breakfast cereals Lunch 2 salad wraps with mayo half an Easter egg Dinner Loads of veg with gravy and Quorn fillet Later if I feel hungry I always have a cup a soup.I always make sure I have breakfast and try not to eat after 8pm,I eat normal I just lay off the bread,biscuits and stuff like that,I also do Zumba twice a week and take the dogs for walks every day.I also eat a fair bit of healthy yogurts .
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RIP Pyramid, Andyman ,Kerry and Lex xx https://www.facebook.com/JamesBulgerMT/?fref=photo "If slaughterhouses had glass walls, most people would be vegetarian" |
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16-04-2012, 11:27 PM | #33 | |||
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I hate you all.
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Losing weight is actually very easy. You just need the willpower.
Don't eat junk food, cook fresh meals everyday (doesn't matter what it is, it will always be better than microwaveable meals and takeaways). You don't necessarily have to cut down the amount of food you eat, just make sure you aren't eating ****. But most importantly.. you must exercise exercise EXERCISEEEEE! And I emphasis the exercise because you can eat the healthiest **** in the world but if you're ingesting more calories than you're burning off, you're not gonna shed those pounds. My daily routine is walk for 30 mins (I walk everywhere anyway) and rigorous (anaerobic as opposed to aerobic) exercise for at least an hour, and I look better for it.
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16-04-2012, 11:36 PM | #34 | |||
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Senior Member
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I'd also like to let all you fatties know i eat so much **** each day and remain thin it's unreal, basically i can anything i want
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"She was left for dead on the sands of Tatooine, as was I. But fate sometimes steps in to rescue the wretched." Last edited by Novo; 16-04-2012 at 11:38 PM. |
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16-04-2012, 11:39 PM | #35 | |||
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I hate you all.
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It'll catch up to you. ^____^
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16-04-2012, 11:45 PM | #36 | |||
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Senior Member
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Good, wouldn't mind having the experience of being fat
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"She was left for dead on the sands of Tatooine, as was I. But fate sometimes steps in to rescue the wretched." |
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16-04-2012, 11:48 PM | #37 | |||
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Senior Member
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I'm as thin as hell, but will eat absolutely anything I want, from bags of salad to pizza and chips. If you're thinking of losing weight, though, eat healthily. Ask your G.P. or someone to make one for you. That should be well better.
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17-04-2012, 01:10 AM | #38 | |||
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Shhiiiieet 2 yrs l8ta
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thanks everyone but **** sake, why can't society just let people be fat and accept it. I want to eat every hour I'm already thinking about getting fish and chips tomorrow
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17-04-2012, 01:12 AM | #39 | |||
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Focus
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Exercise is the way. Diets help but if you want to see results you gotta break a sweat.
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17-04-2012, 01:23 AM | #40 | |||
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R.I.P Kerry x
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Eat lots of pizza, drink lots of alcohol, smoke and you'll be thin.
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17-04-2012, 01:27 AM | #41 | |||
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Jessica Meuse was robbed.
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I'm a sick bitch. |
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17-04-2012, 01:38 AM | #42 | |||
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Jessica Meuse was robbed.
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I agree with you on the Pizza though as it's very hard to resist.
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I'm a sick bitch. |
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17-04-2012, 01:38 AM | #43 | |||
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Senior Member
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There's nothing like love handles
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17-04-2012, 01:51 AM | #44 | |||
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Senior Member
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I am naturally marger
Hate it.
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17-04-2012, 01:55 AM | #45 | |||
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Skinny Legend
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marger...ine?
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The scars on my mind are on replay Last edited by Smithy; 17-04-2012 at 01:55 AM. |
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17-04-2012, 01:59 AM | #46 | |||
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Senior Member
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Means Skinny
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17-04-2012, 02:01 AM | #47 | |||
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Senior Member
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Leon what does Butterz mean (i assume you're good at this london ghetto lingo[i don't know how else to describe it)
gunz and butter |
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17-04-2012, 02:02 AM | #48 | |||
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Senior Member
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Means ugly Nathan.
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17-04-2012, 02:04 AM | #49 | |||
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Senior Member
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does it I have a friend at UEL who says it all the time
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17-04-2012, 02:04 AM | #50 | |||
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Skinny Legend
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__________________
The scars on my mind are on replay |
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