[Kizzy]

What is tasty is subjective, fats are tasty meh, all you have to do is cut out fats then, when did the conversation switch to food intolerances, how is that relevant to this discussion?

How is wheat tasty?... :/

[Marsh.]

Yeah TS, don't come in here with your food talk.

[Twosugars]

Originally Posted by Kizzy

Any food can be tasty, what you mean is most processed foods contain those things. Cheers sherlock for pointing out the obvious that Lazy convenience foods aren't healthy.

True, but physiologically we are programmed to find high energy food the tastiest for survival reasons.
They also give you better sense of being sated. Again physiology.

[Twosugars]

Low energy food will be digested faster so hunger returns faster

[Kizzy]

2013, 04:29 AM* #1

Kizzy

Cool mom

*

*

Join Date: Jan 2012

Posts: 38,512


****
Total Awards: 4


*The 5-2 thread

Anyone tried this diet? I have a couple of times, it's hard but something I think you get used to when you have a few dishes down that fit in with the calorie restrictions.

Also called the fast diet it was made popular following a BBC documentary Horizon presented by Dr Micheal Mosely.

The focus is on intermittent fasting, for 2 days a week (non consecutive) you restrict your calorie intake to 600 cals for men and 500 for women.

Sounds easy... It isn't, but I'm having another go.*
Anyone else willing to give it a go?*

http://thefastdiet.co.uk/the-fast-diet-quickly/

__________________

Last edited by Kizzy; 05-09-2013 at*05:06 AM.

Here I am raising a discussion on IF 7yrs ago....so forgive me if I have an opinion on this topic, I too have spent a lot of time researching this topic. It's rather rude to suggest you are the forum oracle on any given topic.


*******

[Kizzy]

Originally Posted by Marsh.

Yeah TS, don't come in here with your food talk.

At least attempt some conext though.... saying meh and reeling off some food groups isn't really saying a lot is it?

[Zizu]

Originally Posted by Kizzy

2013, 04:29 AM* #1

Kizzy

Cool mom

*

*

Join Date: Jan 2012

Posts: 38,512


****
Total Awards: 4


*The 5-2 thread

Anyone tried this diet? I have a couple of times, it's hard but something I think you get used to when you have a few dishes down that fit in with the calorie restrictions.

Also called the fast diet it was made popular following a BBC documentary Horizon presented by Dr Micheal Mosely.

The focus is on intermittent fasting, for 2 days a week (non consecutive) you restrict your calorie intake to 600 cals for men and 500 for women.

Sounds easy... It isn't, but I'm having another go.*
Anyone else willing to give it a go?*

http://thefastdiet.co.uk/the-fast-diet-quickly/

__________________

Last edited by Kizzy; 05-09-2013 at*05:06 AM.

Here I am raising a discussion on IF 7yrs ago....so forgive me if I have an opinion on this topic, I too have spent a lot of time researching this topic. It's rather rude to suggest you are the forum oracle on any given topic.


*******

What the hell just happened


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[Marsh.]

Originally Posted by Kizzy

At least attempt some conext though.... saying meh and reeling off some food groups isn't really saying a lot is it?

I thought he did. He offered his thoughts on methods of achieving what you're attempting with your juice cleanse.

[Kizzy]

Originally Posted by Marsh.

I thought he did. He offered his thoughts on methods of achieving what you're attempting with your juice cleanse.

The two are not comparable so how could they have the same outcome?
I never mentioned food intolerances, that has nothing to do with the topic whatsoever.

[Zizu]

Originally Posted by Kizzy

I can't see the benefit of eating a days calories in a 5hr window as opposed to spread throughout the day, it is still taxing the body... only it is causing more issues as to process that much food in a small window surely is stressing the functions required for digestion?

Little but often is the choice of athletes and bodybuilders always has been. Therefore I'd say it is you spreading misinformation.

https://youtu.be/Sgeh2w0j51w




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[smudgie]

Originally Posted by Josy

.Attachment 4849

Now that’s a diet I can stick to.

[Toy Soldier]

Kizzy hasn't posted for a few days, has her juice cleanse rendered her too weak to type

[Marsh.]

Originally Posted by Kizzy

The two are not comparable so how could they have the same outcome?
I never mentioned food intolerances, that has nothing to do with the topic whatsoever.

[arista]

Originally Posted by Toy Soldier

Kizzy hasn't posted for a few days, has her juice cleanse rendered her too weak to type

She does not post every day nowday's
so I am sure she get off of this Dangerous Juice Fad

[Kizzy]

Originally Posted by Zizu

https://youtu.be/Sgeh2w0j51w




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This is what i would call misinformation. ..As I have shown I was an advocate of intermittent fasting 7yrs ago... in a controlled way.
Making yourself 'hangry' and releasing too many ketones is not healthy, especially when like me you work 12hr a day, drive and such... it's just not safe to do that.

I've just done a month on just juice, now I'm adding in a v low carb evening meal.

[Kizzy]

Originally Posted by arista

She does not post every day nowday's
so I am sure she get off of this Dangerous Juice Fad

It's not a fad if done correctly, I feel perfectly fine thank you. Funny how eating a big sweaty kebab or swilling 10 pints isn't classed as a dangerous fad but this is? ....hmm

[caprimint]

Omg congrats Kizzy That's amazing, I don't think I could even go a week

How are you feeling?? Has it been hard at all and have you wanted to eat any sort of food?

[arista]

Originally Posted by Kizzy

It's not a fad if done correctly, I feel perfectly fine thank you. Funny how eating a big sweaty kebab or swilling 10 pints isn't classed as a dangerous fad but this is? ....hmm

Yes it takes time to do internal damage,
A Balanced Food is all you need


Do not eat Kebabs

[Zizu]

Originally Posted by Kizzy

It's not a fad if done correctly, I feel perfectly fine thank you.

Sounds like everything you decide to try is safe and advisable yet you dismiss any other suggestions as disinformation even when it comes from doctors or health specialists..


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[caprimint]

God y’all are so negative

[Marsh.]

Originally Posted by Kizzy

Funny how eating a big sweaty kebab or swilling 10 pints isn't classed as a dangerous fad but this is? ....hmm

Oh don't be daft of course it is.

[caprimint]

But that's the point isn't it? Kizzy isn't planning on doing it forever so it's not really as bad as y'all are making it out to be?

[Marsh.]

Tbf, something doesn't have to be done forever or longterm to be dangerous.

[caprimint]

Originally Posted by Marsh.

Tbf, something doesn't have to be done forever or longterm to be dangerous.

NOT you thinking a juice cleanse is dangerous when there's the Coronavirus to worry about!

[Marsh.]

Originally Posted by caprimint

NOT you thinking a juice cleanse is dangerous when there's the Coronavirus to worry about!

I never said it was either way.