[Beso]

With no salt or pepper either.

A tip I got from an ex squaddie about healthy eating..

He said,"just eat chicken" so I did.

I have a multi vit and fruit smoothie as well.

And mushy peas whenever I see them, i also buy that expensive co op quiche, broccoli n red pepper...a whole 1.20 extra to the usual.

Beans, 2 small ones dearer than 2 big cans...uh uh hunny



Be careful out there folks..get the reading glasses on when you are shopping, dont let them do you