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19-03-2022, 10:35 PM | #1 | |||
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Senior Member
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Hey guys
I’ve recently started a fitness journey and had all the time in the world to go to the gym today but I didn’t cos quite frankly I couldn’t be arsed and I was lying to myself about going Now it’s 11:30pm and I feel guilty about not going and am tempted to get out of bed and go. Is this normal? Is it healthy? Has this happened to anyone before Love you’s Xx |
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19-03-2022, 10:46 PM | #2 | |||
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Senior Member
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That’s called addiction and is just as bad if not worse than ciggy or alcohol addiction
Seek help immediately
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19-03-2022, 10:47 PM | #3 | |||
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Senior Member
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Yes it is normal you are now older. So it is understandable |
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19-03-2022, 10:48 PM | #4 | |||
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19-03-2022, 11:02 PM | #5 | ||
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thesheriff443
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It’s normal , been in the same position telling myself il go in hour and an hour passes and you say il go in an hour
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19-03-2022, 11:08 PM | #6 | |||
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Senior Member
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I re-joined my gym last week and was planning on going Thursday and Friday but didn’t make it.
Don’t beat yourself up about it and don’t feel guilty. There’s always tomorrow! It could be worse you could not be active whatsoever or be on any “journey” as you put it, think of it that way. I’m starting properly Monday, hoping to get there every Monday, Wednesday and Friday from then on... |
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19-03-2022, 11:09 PM | #7 | |||
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Senior Member
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xx |
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19-03-2022, 11:09 PM | #8 | |||
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Senior Member
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19-03-2022, 11:10 PM | #9 | |||
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Senior Member
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If you're not feeling it on a particular day you're.likely to do one of two things, either do a lacklustre session or push it too far and ruin the next few opportunities you have to go. A day off isn't gonna kill you or ruin anything. Just relax
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19-03-2022, 11:12 PM | #10 | |||
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Senior Member
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I was going twice/three times a week in the year running up until lockdown and lost over 10 stone. Rejoined because not only do I genuinely miss it (I’m the most exercise-hating person ever so that’s a surprise) but I’ve put a couple of stone back on thanks to ‘Rona so that’s coming off. Inbox is always open! I’m looking forward to getting back there Monday morning. |
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19-03-2022, 11:16 PM | #11 | |||
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Senior Member
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Wow impressive!! Well done! I was never fat but got chunky before lock down, lost it all and during lockdown like you put a few stone on. You’re an inspiration! |
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19-03-2022, 11:30 PM | #12 | |||
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Senior Member
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I’d lost 3 stone before I hit the gym. So I’m still like 11 stone lighter than what I was 3 years ago. I’m good! Very kind of you to say that. Feel like a new person that’s for sure! |
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19-03-2022, 11:31 PM | #13 | |||
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Senior Member
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You used to be 21 stone?
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19-03-2022, 11:32 PM | #14 | |||
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Senior Member
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For your addiction to me xx
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19-03-2022, 11:34 PM | #15 | |||
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Senior Member
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Add ten or so on to that.
I’m 6ft 8” and didn’t quite realise just how bad my weight had got until a few years ago. It’s easy to try and ignore it. Plus being gigantic anyway and what not it wasn’t as obvious that it was so severe weirdly. Years of severe depression is a terrible thing. Finally conquered. Last edited by LaLaLand; 19-03-2022 at 11:35 PM. |
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19-03-2022, 11:35 PM | #16 | ||
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thesheriff443
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19-03-2022, 11:35 PM | #17 | |||
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Senior Member
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Omg Lala so happy for you great progress. For some reason I thought you were a middle aged lady
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19-03-2022, 11:36 PM | #18 | |||
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19-03-2022, 11:36 PM | #19 | |||
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Senior Member
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Not if he doesn’t go the gym
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19-03-2022, 11:37 PM | #20 | ||
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thesheriff443
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20-03-2022, 12:17 AM | #21 | |||
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Senior Member
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Okay thanks guys I feel better now imma have some xhocolate x
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20-03-2022, 12:28 AM | #22 | |||
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Senior Member
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Well done treat yourself xx
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20-03-2022, 12:37 AM | #23 | |||
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Senior Member
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It's easy to get out of the habit of gyms & exercise.
A day or so off isn't bad , I keep saying I'll have to get back to the gym. |
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20-03-2022, 01:12 AM | #24 | |||
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🌈😈🌈👊🏾🌈👻🌈🫦🌈🔥🌈
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The showers are usually good at gyms late at night, you should go and “workout”
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20-03-2022, 06:45 AM | #25 | |||
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Sod orf
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The World is my gym. The hills, the roads, the trees, the rivers.
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