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Old 26-03-2023, 06:58 AM #1
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Default Sniff sweat to relieve anxiety

Sniffing other people's body odour might be useful in therapy for social anxiety, say Swedish researchers who have started tests with volunteers.

The scientists have been using armpit sweat in their experiments.

Their hunch is the smell activates brain pathways linked to emotions, offering a calming effect - but it is far too soon to say if they are right.

They are presenting some of their early findings at a medical conference in Paris this week.

Babies are born with a strong sense of smell, with a preference for their mother and her breastmilk.

Smell helps us humans sense danger - from food or a smoky fire, for example - and interact with our environment, as well as each other.

It also makes meals more tasty and can evoke strong memories too.

Aromas are detected by receptors in the upper part of the nose. Signals from these are then relayed directly to the limbic system, a brain region that is associated with memory and emotions.

The Swedish researchers suggest that human body odour might communicate our emotional state - happy or anxious, for instance - and even elicit similar responses in others who smell it.

They asked volunteers to donate armpit sweat from when they were watching either a scary movie or a happy one.

Next, 48 women with social anxiety agreed to sniff some of these samples, alongside receiving a more conventional therapy called mindfulness, where people are encouraged to focus on the here and now rather than replaying negative thoughts.

Some of the women were given genuine body odour to sniff, while others - the control group - were given clean air instead.

Those who were exposed to the sweat appeared to do better with the therapy.

Lead researcher Ms Elisa Vigna, of the Karolinska Institute in Stockholm, said: "Sweat produced while someone was happy had the same effect as someone who had been scared by a movie clip. So there may be something about human chemo-signals in sweat generally which affects the response to treatment.

"It may be that simply being exposed to the presence of someone else has this effect, but we need to confirm this. In fact, that is what we are testing now in a follow-up study with a similar design, but where we are also including sweat from individuals watching emotionally neutral documentaries."

https://www.bbc.co.uk/news/health-65049739

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Old 26-03-2023, 07:02 AM #2
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Is this just an excuse for these researchers to explore their kink?

Being serious though it is odd information to learn at 8 in the morning.

Hopefully it's a sign of the day being great.
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Old 26-03-2023, 07:29 AM #3
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Yuck!!

Gimme freshly cooked bread or cut grass smells any day.
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Old 26-03-2023, 10:11 AM #4
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You would be too busy boaking to be anxious
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Old 26-03-2023, 10:37 AM #5
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No thanks.
I'll pass definitely on that one.
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Old 26-03-2023, 10:38 AM #6
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social anxiety

or being a bit shy

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Old 26-03-2023, 11:19 AM #7
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Quote:
Originally Posted by LeatherTrumpet View Post
social anxiety



or being a bit shy

I've heard the benefits are great. I know of one woman who's 62 now but has been on anxiety benefits for about 40 years. She was actually training to be a solicitor but had a mental breakdown. She had a stay in an institution (this is what I've been told), and she came out at 21 and has been on benefits for 40 years.

She was hoping to 'retire' at 60 but the government moved the State Pension Age to 66 for women which means she had to go to a doctor's assessment to see if she could still get benefits until she 'retires'. Doctor said yes.

I've met her and she seems pretty stress free to me. Someone I know says she's on £850.00 per month excluding her rent which gets paid for by the government. That also excludes Council Tax which she only pays £3 per month. Everyone else in her street pays £1,800 per year.
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