[Sod_James]

Hey everyone.

My dad has given me his poxy cold and now i feel really rough. I got work tonight and most importantly i got a really important interview in a few days.

Does anybody have any ideas to help me shift this cold as quickly as possible.

[Red Moon]

You could try foods containing garlic or garlic supplements.

Garlic contains chemicals which have broad antimicrobial activity and some antiviral and antiprotozoal activity.

[Nicola]

Decongestants worked for me last night - I could hardly breathe when I came up to bed, but that and my asthma medication helped me sleep well.

[Ann]

well i've had a very bad cold, cough and now i've got a right sore throut but it will go as i've been to my chemist this morning and if you get a right sore throut try out these Dequacaine they are so good I use them all the time and I just take so many of them and it shifts my sore throut good and sunny01 thanks for your advice too it does work lovely and i've been doing it with vicks as you said thanks