[30stone]

I may be the only person on the whole forums interested but

How Much can You bench press:
How old are you :
What do you weigh:

[Ross]

How much can You bench press:
How old are you:
What do you weigh:

[melanie]

You go first

[30stone]

lol i though no one would,

and

How Much can You bench press: 110kg once, or 100 for reps.
How old are you : 17
What do you weigh: 11.5 stone at the moment.

im not as strong as id like to think...

[Novo]

i wiegh 9.3 so wont be able to do any where near 110kg

[melanie]

Lets see some of those muscles

[30stone]

Originally posted by andy-dale-win
i wiegh 9.3 so wont be able to do any where near 110kg

yeh but im guessing your built for football? so your good at your own sport im sure

[Novo]

yeah come on lets see some

[30stone]

Originally posted by melanie
Lets see some of those muscles

most of my pics are old atm.. but i wouldnt know how to put any on here?? how can i?

[melanie]

Originally posted by 30stone

most of my pics are old atm.. but i wouldnt know how to put any on here?? how can i?

www.tinypic.com

Upload your picture(s) and copy the direct link.

Paste it on here but add [ img ] without the spaces on front of the link and add [ /img ] at the end.

[30stone]

this is **** and taken in january i think but u know... and ill look like a cock for putting it up but ohh wel.

[Arneldo]

Originally posted by 30stone
this is **** and taken in january i think but u know... and ill look like a cock for putting it up but ohh wel.

..... lol

[andyman]

[30stone]

this was when i was 16 and just under 10 stone.

[30stone]

and i just wanted to know what you all press if anyone on this forums goes to the gym?

[MrGaryy]

I'm 16 and 9.4. I'm very light but quite toned.

[Novo]

Originally posted by andyman

what do you disapprove of ???

[melanie]

Originally posted by 30stone
this is **** and taken in january i think but u know... and ill look like a cock for putting it up but ohh wel.

Very nice.

*right-click save*

[andyman]

No i dont go to the gym, no need when you can workout at home and be active outdoors. I enjoy the butterfly more..

[melanie]

Originally posted by 30stone
and i just wanted to know what you all press if anyone on this forums goes to the gym?

I go whenever my friends do but I usually just do the bicycle thing and the treadmill. I do pilates though.

[Novo]

Originally posted by andyman
No i dont go to the gym, no need when you can workout at home and be active outdoors. I enjoy the butterfly more..

aye i bet you do

[30stone]

Originally posted by andyman
No i dont go to the gym, no need when you can workout at home and be active outdoors. I enjoy the butterfly more..

there is gym has a lot more than you could have at home and its more of a social thing.

how much u weigh?

[30stone]

Got 3 of 110kg for all who give 2 shi...!!!

Im amazed was coz training with my brother friend who pushed me to my limits, though got home and pretty much passed out didnt even make it to my bed lol

[Fom]

I have a 6 pack...

















...of biscuits?

[Tom]

How Much can You bench press: 75kg, can do about 120 reps
How old are you : 19 tomorrow
What do you weigh: 12 st

Most of my muscle is in my chest/legs because I used to do loads of football, not really a bench press kind of person