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Don't feed the narcissists

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Posted 14-05-2019 at 05:59 PM by DemolitionRed

The Ego gets wounded by narcissistic abuse and it tells you the story that youíre not good enough.

The ego also wants to be right. Donít get caught in the narcissistís trap of putting you on the defensive so you will work to prove yourself (or your feelings, needs, opinions and perceptions of reality) endlessly.

Those circular debates are a huge waste of your time and energy. Put your ego aside and be willing to let the narcissist say whatever they are going to say without giving them the emotional reaction, AKA the narcissistic supply, that they want. Focus on the victory of not wasting your energy and instead owning your power through self-control.

By Inner Integration
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