Vitamins and supplements

[Kizzy]

Do you take them...
What do you take?
I do, take a multivitamin and starflower oil everyday.
May be just the placebo effect but I feel rubbish if I don't take them.

[Tom4784]

I EAT THEM LIKE THEY ARE BIGHTLY COLOURED SWEETIES. I CAN NOW KNOCK OUT A BULL USING ONLY MY LITTLE TOE AND MY KEEN SOVIET SENSES.

http://www.russian-victories.ru/russian_soldiers_are_the_best_in_the_world.jpg

[GypsyGoth]

I take codliver oil.

[Josy]

Codliver oil

[Jesus.]

Don't do it. They are not necessary, are pseudo-scientific, and vitamin tablets can be pretty dangerous. If you have a vitamin deficiency, you should eat the foods that contain the vitamin, but you should never go down the tablet route.

[Kizzy]

I EAT THEM LIKE THEY ARE BIGHTLY COLOURED SWEETIES. I CAN NOW KNOCK OUT A BULL USING ONLY MY LITTLE TOE AND MY KEEN SOVIET SENSES.

http://www.russian-victories.ru/russian_soldiers_are_the_best_in_the_world.jpg

:conf:

[King Gizzard]

Bladder of goat

[Princess]

No I don't, people are always telling me I should because I'm a vegetarian but I'm reasonably healthy so I figure I'm alright.

[Smithy]

no, im pretty sure they don't do much for you, you're just paying for a pretty expensive pee

[joeysteele]

No, I never take any.

[Kizzy]

It's not that expensive, a quid odd for a months supply of the vits...And I really need the oil, my kids take oils too, I believe in the need for them more as they are prone to eczema.

[daniel-lewis-1985]

I'll take whatever you put infront of me.

#27club

[Z]

Used to have those chewy Vitamin C orange things when I was younger. Don't take anything nowadays though

[Marc]

I take Berocca everyday. I've taken them now for a few months I believe, and since I've started taking them I've not had a single cold or flu'y symptom. Which I was bound to get during the last few months of uni with all the stress! Thankful of that, but other than that I don't feel much different :laugh:

[Vicky.]

Never took them, though I probably should because my diet is truly awful and I'm sure I dont get everything I need :laugh:

Only vitamin type thing I ever took was folic acid when I got pregnant.

[Niamh.]

No, I don't take any

[Bollo]

Vitamin D & Calcium

I also get vitamin B12 shots

[arista]

Korean Ginseng


Gets you Rock Hard

[Marsh.]

I used to take Wellman (:cool:) tablets ages ago, but since I've become a poor student again it'd cost me a week's money to buy them. lol