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Old 24-05-2012, 09:32 PM #1
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Default Vitamins and supplements
Do you take them...
What do you take?
I do, take a multivitamin and starflower oil everyday.
May be just the placebo effect but I feel rubbish if I don't take them.
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Old 24-05-2012, 09:35 PM #2
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I EAT THEM LIKE THEY ARE BIGHTLY COLOURED SWEETIES. I CAN NOW KNOCK OUT A BULL USING ONLY MY LITTLE TOE AND MY KEEN SOVIET SENSES.

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Old 24-05-2012, 09:35 PM #3
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I take codliver oil.
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Old 24-05-2012, 09:37 PM #4
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Codliver oil
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Old 24-05-2012, 09:38 PM #5
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Don't do it. They are not necessary, are pseudo-scientific, and vitamin tablets can be pretty dangerous. If you have a vitamin deficiency, you should eat the foods that contain the vitamin, but you should never go down the tablet route.
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Old 24-05-2012, 09:38 PM #6
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I EAT THEM LIKE THEY ARE BIGHTLY COLOURED SWEETIES. I CAN NOW KNOCK OUT A BULL USING ONLY MY LITTLE TOE AND MY KEEN SOVIET SENSES.
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Old 24-05-2012, 09:49 PM #7
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Old 24-05-2012, 11:00 PM #8
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No I don't, people are always telling me I should because I'm a vegetarian but I'm reasonably healthy so I figure I'm alright.
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Old 24-05-2012, 11:38 PM #9
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no, im pretty sure they don't do much for you, you're just paying for a pretty expensive pee
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Old 24-05-2012, 11:39 PM #10
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No, I never take any.
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Old 24-05-2012, 11:52 PM #11
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It's not that expensive, a quid odd for a months supply of the vits...And I really need the oil, my kids take oils too, I believe in the need for them more as they are prone to eczema.
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Old 25-05-2012, 01:54 AM #12
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I'll take whatever you put infront of me.

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Old 25-05-2012, 07:05 AM #13
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Used to have those chewy Vitamin C orange things when I was younger. Don't take anything nowadays though
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Old 25-05-2012, 08:36 AM #14
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I take Berocca everyday. I've taken them now for a few months I believe, and since I've started taking them I've not had a single cold or flu'y symptom. Which I was bound to get during the last few months of uni with all the stress! Thankful of that, but other than that I don't feel much different
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Old 25-05-2012, 11:01 AM #15
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Never took them, though I probably should because my diet is truly awful and I'm sure I dont get everything I need

Only vitamin type thing I ever took was folic acid when I got pregnant.
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Old 25-05-2012, 11:26 AM #16
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No, I don't take any
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Old 25-05-2012, 12:46 PM #17
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Vitamin D & Calcium

I also get vitamin B12 shots
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Old 25-05-2012, 12:51 PM #18
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Korean Ginseng


Gets you Rock Hard
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Old 25-05-2012, 12:52 PM #19
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I used to take Wellman () tablets ages ago, but since I've become a poor student again it'd cost me a week's money to buy them. lol
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