My Diet

[Hugo]

Okay, I'm posting this because my friends have started saying they're worried about me LOL
The only set meal I have a day is dinner, I skip breakfast and lunch.

7 30AM - Wake up, eat nothing.
8 30AM - Arrive at schoola after bus and go to the nearby Spar and buy 3 chocolate bars, a pack of biscuits and a pre packed sandwich (today for example I bought, a Dairy Milk, a twin Mars Bar, a Crunchie, a pack of Cadbury's Fingers and a Ploughmans Sandwich).
9AM - I've eaten all of that by then
3PM - Go into town and get a McFlurry or something.
7 30PM - Eat about half of my dinner and the rest goes to waste.

I've realised taht this week I've spent about £6 a day on random **** and I feel so sluggish and horrible :(
I've made myself a target for next week to eat all meals and have one snack a day, but I seriously doubt I can do it. Btw, I'm not fat, its just I'm worried about what I'm doing to my body, the amount of saturated fat going in must be ridiculous :shocked:

[Hugo]

I also have 3 cans of diet coke a day :(

[DamonJ]

Diet Coke. :nono:
I have 3 cans of regular Coke. :spin: Yet I walk to & from school so I kinda burn it off everyday.

[Annie]

Yeah thats kinda bad Hugo. You should try and cut down on the cruddy foods. They just sit in your stomach for days cos they dont have nutrients that the body can take.

[Hugo]

No, Damon diet is better :hugesmile:
and ikr Annie :/

[Spike]

Its not an awful diet, you just need to spread the food well over the day.
Cut one or two of the chocolates out, maybe replace them with a cereal bar or something and have your sandwich at a later time, then hopefully you wont feel the need to have the McFlurry

[DamonJ]

da ****. Regular is better.

Regular Coke>>>>>>>>>>> Diet>>>>>>>>>>>>> Piss>>>>>>>>>>>>>>> Pepsi

[GhettoSuperstar]

All you need is will power. Easy.

[Lauren]

Originally posted by Annie
Yeah thats kinda bad Hugo. You should try and cut down on the cruddy foods. They just sit in your stomach for days cos they dont have nutrients that the body can take.

Yep ^

It's why you feel sluggish, they sit there and your body is craving nutrients so you're lethargic. You may not be unhealthy from appearances, but imagine all the saturated fat clogging you up.

[*mazedsalv**]

I eat like a monster, which is a bit weird as Im not overweight. It will catch up with me though. I seriously cannot stop myself from eating, I eat bad stuff alot of the time, but now as well as chocolatey snacks and stuff i eat nuts and fruit which kind of balances the unhealthiness out.

[Sod_James]

That would be far to much for me. my diet consists of

breakfast - cereal like corn flakes or rice crispies. most days i usually skip it
Lunch - Cereal again
Dinner - A sandwhich if im working. if im not a light snack like a slice of pizza.

Its a good diet. i lost 3 stone in 5 months when i done it last. although it did make me ill. i passed out in the bathroom and smacked my head on the corner of the bath. woke up in hospital a while later lol. but i didnt care as long as i was thinner.

[Ross]

:blush2: don't ask me about diets, I've lost so much weight I don't even feel/look like myself anymore.

[Z]

Originally posted by Ross
:blush2: don't ask me about diets, I've lost so much weight I don't even feel/look like myself anymore.

Hi Fraser!


OHHHH give me a medal somebody. :love::love:

[MrGaryy]

*awards medal to Zee*

yuck, sounds rank.

[Captain.Remy]

I've been on a diet when I was 10 to 13 because I was obese. It helped me to become such a hottie now (lmao) So yeah, I understand Hugo, obese or not, diet are really hard to keep up. What you need is convincing yourself, do never give up and you really want it. If you don't, you can try all the diets in the world, it'll never work out.

[Sam!]

I'm a bit like you but I eat all the shitt when I get home. But I have started eating breakfast and lunch.. yet I'm pretty skinny lool. Not good for my body though I presume. [oh god and my 5 a day is atrocious.. more like 2 - i never liked the bigheaded weasels either.]

[Princess]

God that does sound like a bad diet! You need some proper food,you're lacking nutrients essential for good health,skin,hair,energy etc etc.

Although atm the moment I'm not much better! I havn't had dinner in about 3 days.Cos I get up so late I eat a late lunch and by the time I'm hungry again it's about 11 and I'll just have a huge bowl of cereal.

[WoopieGeorge]

i couldnt believe it when i weighd myself today- i lost 5lbs in 3days., ive been cuttin out my snacks and going swimming for 30mins per day, im so pleased with myself :)

[30stone]

Wow i dont even know how you can eat 3 chochlate bars in 2 n half hours.

and 3 cans a day.

I dont think ive had coke in like a year.
Choclate since easter.. lol.

You defienately need a better diet.