"So as you'll all aware I'm on diet and this week I've been having the low calorie noodles at 9 calories per 100g."


I am not Will.
has you weight Gone Down?

Its easy to find out write down
Every Day You Weight - Every Day
Important - you add the time so it 17:50
or 6AM etc.

I am sick of Folks on Diets - For LIFE

Lazy Feckers
Go for a Fast Run Every day
build up the amount you can run in a distance

Do you eat Fresh Salad with your Chips?

I can recall some time ago, Will,
you were on some Veg only stuff.


I posted a 99p Chicken Burger Deal at Burger King
and you were off to get one??????

This one is better
its microwave , is it not

In Big Brother they have to
Boil it
the Stench makes them sick

:joker:

thats something
But next week do you put it back on?


Do you write it all out each day?
Keeping records.


Are you a Yo Yo?
[Weight cycling is the repeated loss and regain of body weight. When weight cycling is the result of dieting, it is often called "yo-yo" dieting. A weight cycle can range from small weight losses and gains (5-10 lbs. per cycle) to large changes in weight (50 lbs. or more per cycle).]

Yes quite a lot Arista!

I might have got one.

No i don't put it back on! No I don't write it out each day. Oh okay.

NOT OK


start writing it down
or you are a YO YO


ok

it shows you do not keep to a program etc?

Okay, I remember what I've had in my head. :laugh:

Thats NO GOOD

you were on a Veg only program
some time ago
and I posted a great deal of a Chicken Burger
at Burger King
you were off to get the deal?



When WW3
starts you will get PROPER training
with Military Robots checking
you are not cheating etc.