1 week today!
 

I'm off the ciggies :D

How many people have you murdered? :suspect:

just 4, that's pretty good considering:angel:

How does that work? What do you do when you're outside ... just sit there? :confused:

I just don't go outside anymore Stu :bawling:

Well Done Niamh! :D

Shouldnt have started in the first place :idc:

Good for you Niamh :D

Well done Niamh! Are you using patches etc or just going cold turkey?

Thanks Smithy and Chuck. And **** you Marc you ****ing ****bag

Cold turkey more or less, although I do have one of those nicorette inhalers for emergencies, I might use it once a day

Woo! Well done you :)

thanks lewis :love:

Well done. :D But if you go back to them I will remove my post :hmph:

:laugh:

maybe I just won't tell you if I do :idc:

This is a serious business you know :nono:

How much were you smoking before you quit?

em about 15-20 a day

May as well carry on smoking now the damage has already been done to your lungs

http://28.media.tumblr.com/tumblr_lb...c0gjo1_500.jpg

be quiet Novo :hmph:

Must be pretty hard going cold turkey after that much alright. I never got the big deal with it though. I'd get mental cravings if I actually wanted to smoke but never those big hyped up physical cravings or feelings of agression towards people or inanimate objects.

I don't even know if I smoke. For about a year I've been in limbo. I say I don't unless I am smoking which usually involves drinking too. Then for most of the week I'll go back to being a non smoker. I love smoking walking down the road but if I do it inside and sit back down straight after I feel ill.

Well, It sounds like you only kind of smoke anyway, I definitely have felt like strangling people this past week! I smoked for almost 17 years though, so it is a big habit to try and break and I'm not out of the woods yet. I've been having internal arguments with myself all week, I reckon I've been thinking about cigarettes 80% of everyday, I've even had dreams where I can't have cigarettes :bawling: But it's getting a little bit easier everyday, I went for a run last night and it was the first time since I gave up that I noticed a difference, I was able to run so much further and actually talk while running :joker:

Very well done, Niamh, good luck to you to stay off them too.

Thanks Joey :love:

Thats the Spirit
Your Super Cool Now.




Inspiration for Vicky.

Yeah you're probably best packing them in. I'm young, brash, ignorant and childless. I have my excuses.

lol, thanks Arista :love:

haha, yeah, you're time will come Stu, may as well enjoy them while you can! ;)

Congrats Niamh :amazed:

Thank you :love:

Good on you Niamh :) and good luck with it too.

thanks Kate

Well done Niamh, make sure you stay off them!

Be careful you don't die.

Alot of people seem to suffer from Heart Attacks and stuff - after coming off Drugs or Cigarettes if they've been using for a long period of time.

I called bullsh*t on that theory a number of times in school and at dinner, but my teacher and my gran both said that it's true.

Apperantley the body 'goes into shock' or something.

So yes, well done Niamh :) and please don't die.

:joker:

well she will die eventually

well done, Niamh. Ive had close up experience this year of what damage smoking can do to somebody and it aint pretty.

well done niamh :)
i try so hard to quit but i always give in and buy a box when im out :(

ehhh.................thanks?

Oh, sorry to hear that Zippy :(
and thanks

Well, the main thing is to never give up giving up ;)

Thanks Mollie, I'm going to give my best shot this time:hugesmile:

Buying a box when your out is grand because you'll smoke the box. The trouble is rolling tobacco. If that's still around the morning after you'll be smoking it throughout the week.

Well done, however if you go back, respect will be lost though. :hmph: