[Niamh.]

I'm off the ciggies

[Vicky.]

How many people have you murdered?

[Niamh.]

just 4, that's pretty good considering

[Stu]

How does that work? What do you do when you're outside ... just sit there?

[Niamh.]

Originally Posted by Stu

How does that work? What do you do when you're outside ... just sit there?

I just don't go outside anymore Stu

[Smithy]

Well Done Niamh!

[Marc]

Shouldnt have started in the first place

[Chuck]

Good for you Niamh

[Lee.]

Well done Niamh! Are you using patches etc or just going cold turkey?

[Niamh.]

Thanks Smithy and Chuck. And **** you Marc you ****ing ****bag

[Niamh.]

Originally Posted by Lee.

Well done Niamh! Are you using patches etc or just going cold turkey?

Cold turkey more or less, although I do have one of those nicorette inhalers for emergencies, I might use it once a day

[Lewis.]

Woo! Well done you

[Niamh.]

Originally Posted by Lewis.

Woo! Well done you

thanks lewis

[Doogle]

Well done. But if you go back to them I will remove my post

[Chuck]

Originally Posted by Niamh.

Cold turkey more or less, although I do have one of those nicorette inhalers for emergencies, I might use it once a day

[Niamh.]

Originally Posted by Doogle

Well done. But if you go back to them I will remove my post

maybe I just won't tell you if I do

[Niamh.]

Originally Posted by chuck.pass

This is a serious business you know

[Stu]

How much were you smoking before you quit?

[Niamh.]

em about 15-20 a day

[Novo]

May as well carry on smoking now the damage has already been done to your lungs

[Niamh.]

be quiet Novo

[Stu]

Must be pretty hard going cold turkey after that much alright. I never got the big deal with it though. I'd get mental cravings if I actually wanted to smoke but never those big hyped up physical cravings or feelings of agression towards people or inanimate objects.

I don't even know if I smoke. For about a year I've been in limbo. I say I don't unless I am smoking which usually involves drinking too. Then for most of the week I'll go back to being a non smoker. I love smoking walking down the road but if I do it inside and sit back down straight after I feel ill.

[Niamh.]

Originally Posted by Stu

Must be pretty hard going cold turkey after that much alright. I never got the big deal with it though. I'd get mental cravings if I actually wanted to smoke but never those big hyped up physical cravings or feelings of agression towards people or inanimate objects.

I don't even know if I smoke. For about a year I've been in limbo. I say I don't unless I am smoking which usually involves drinking too. Then for most of the week I'll go back to being a non smoker. I love smoking walking down the road but if I do it inside and sit back down straight after I feel ill.

Well, It sounds like you only kind of smoke anyway, I definitely have felt like strangling people this past week! I smoked for almost 17 years though, so it is a big habit to try and break and I'm not out of the woods yet. I've been having internal arguments with myself all week, I reckon I've been thinking about cigarettes 80% of everyday, I've even had dreams where I can't have cigarettes But it's getting a little bit easier everyday, I went for a run last night and it was the first time since I gave up that I noticed a difference, I was able to run so much further and actually talk while running

[joeysteele]

Very well done, Niamh, good luck to you to stay off them too.

[Niamh.]

Originally Posted by joeysteele

Very well done, Niamh, good luck to you to stay off them too.

Thanks Joey