before you go to bed.....
 

have you got bits you have to do before you have to go to bed

ie mine are i have to make sure my room tidy and lay my clothes out for the next day before i go to bed

Smoke a cigarette, wank and shower :thumbs:

Normally fall asleep on the chair then sleepwalk to bed so no

:joker::joker::joker:

^ vile
Umm well clean my contacts, wash my face brush my teeth and then just continue to browse on my iPad
I shower in the evening

I'm showered and bedded already Marcus

oh cook kaz
mine it like everyday
i cant sleep if
1. my room messy
2 . if i have not got my chothes hanged up for tomoro

Go pee and brush my teeth.

That's good Marcus,I hate messy rooms too,you'll make someone a great hubby one day.:hugesmile:

Do teeth, sometimes if I can be bothered I get my clothes for the next day ready

Read and scratch my Knackers

could people stop being so crude. thnx

stay pressed

aye can not sleep till it not messy
awww thanks :blush:

Switch the blanket on, go have a cuppa, wash/shower whatever I'm doing, brush/floss/rinse teeth, dry my hair then apply coconut oil to my face.

How rude, don't be such a prude, there's nothing wrong with crude.

Nothing, I spend a bit of time on here then go to bed.

shoo

Salman telling someone to shoo?

http://i1294.photobucket.com/albums/...pse2a2d509.gif

:laugh: at some of these replies.

Brush teeth, use an Olay moisturising facial wipe thingy, jump in bed, read for a bit, sleep, wake up again and come on here

Brush teeth, into bed and pop the iplayer etc on, watch telly for an hour or so until I feel I am nodding off.
Normally wake a few hours later to a soft glow in the bedroom from the lank screen. Iplayer gone off..waiting for the telly to be turned off.

...brush and floss...

go to the toilet, have a wash, brush teeth and hair, set alarm if necessary.

toilet, brush teeth, get a glass of water then bed

Fill up my pint glass of water, go for a wee, brush teeth, climb into bed, set alarm, check the weather for the next day for Bristol, London, Anchorage, New York, Cape Town, Bangkok, Tokyo, Broome, Melbourne and Auckland (lol) and put on my sleep playlist. Then turn my pillow over (as it has got warm by the time I have checked all the weather) and then slowly drift into sleep.


(I shower and moisturise earlier in evening then lounge around in my slippers and dressing gown)