The Gym is working!
 

After seeing Lewis' incredible weight loss it took me back to when I did it.

This was me like 5 years ago.
http://i61.tinypic.com/212h0g4.jpg

I didn't go to the gym i just didn't eat very much and got really skinny,

Overtime i put on some weight to where i was a few months ago - I wasn't overweight just had a bit of a belly.

I decided to join a gym and there is one opposite me for only a tenner a month so i thought, why not?

I took a picture four weeks ago and will continue to take one every four weeks but just in these four weeks i can already see a massive difference! I don't want to loose weight like i did before, i just wanted to feel a bit more healthier and lose a bit of flab!

It's still not my favourite thing going but its not as bad as i thought it would be!
How i feel after is why i do it - i feel great!

Here are the results!

http://i58.tinypic.com/91j4gm.jpg

So my questions for today are:
do you go to the gym?
do you want to go to the gym?
do you like going?

If any of you have weight-loss, gym or any sort of body change results post them here and we can support each other and give them the confidence they need to continue!

xxx

I don't go to gym but im thinking about it. As theres one opening near me for £10 a month too. I don't know if this is just a special offer thing or what. I do however do 2 exercize classes a week, sometimes 3, I do these as I was sick of being bored and I wanted to meet some new people. Through these classes im now supposed to be doing a 6 mile obstacle course @ the end of march.
I thinking about joining a gym as my friend who I met @ the bootcamp has joined and I get very bored on a weekend as my bloke goes out all day and night on a sat to the greyhounds. (not drinking, but voluntary work there) hence I get very very bored.
You are looking good by the way.

*buys gym membership*

Well done btw! :love: :hug: I'm gonna try and do this!

Thanks people!
Cuda its not hard really.
Just a mixture of some form of excersise and a healthier eating choice.

I've had chocolate today and stuff but not excessive amounts!

Excersise isnt my favourite thing like id never get addicted but i do it cos it makes me feel good after.

Well done, bet it makes you feel really good afterwards :)
I have an exercise bike but don't go to a gym, healthy eating is great because when you do have a treat you reeeeally enjoy it :D

Well done Conzors,I have been to the gym,but prefer zumba,which I'm starting again Saturday,your looking good by the way.

Yeah Kizzy i feel good!
Yeah i like the bike! haha

Thanks Kazanne ive never tried zumba but i think i'd feel like an idiot doing it haha.

Looking great :love:
Nice pants :evilgrin:

haha!
thanks Jack <3

We don't get many men tbh,lol,we had one once and he was hilarious,had no rhythm at all bless him.:hugesmile:

Congratulations.

http://hugelolcdn.com/i700/84494.jpg

hahahaha aww bet he felt like a right gooon

no haha
cardio only right nowwww.

They say sex is the best exercise but why do they ban it at the gym.
i guess wanking on a exorcise bike is a bit too much lol

brave post conzor. wd

I get a free gym with the student accom I stay at so try to go once a week but I cba with more than that.
Incredible weight loss though. Well done man!


Plus nice tinder/grindr pics.
:smug::hehe:

Good for you Conzors, well done.

I do go to the gym. I don't like it but I like the results. I'm lucky enough to have a gym onsite at work now so it's much easier. I avoid carbs as much as I can and fast if I put on a couple of pounds. If I didn't I'd end up looking like that picture of Homer in the other thread.

Looking good, Conor. :creep:

I need to lose some weight for sure. I've been comfort eating and it's not good. I hate the gym, so i'll just go for long walks instead. :hugesmile:

haha i dont have a lot of sex unfortunately :(

hahahah! do you live near me or something? :P

hahahahhaha i love carbs, pasta, rice BREAD! i dont cut them out i just eat them in moderation :P

thanks vanny
how are you x

I'm good, thanks. I've always had a problem with my weight. I need to eat healthier. Maybe that will help. :)

its not about healthier its just less.

When i lost all that weight years ago i didnt really cut anything out i just ate three times a day - wheras before that id allow myself anything!

just do it mon - fri and then at the weekend binge out.
x

I'll try that, thanks. I'm determined to lose the weight and keep it off this time.

Haha! Are they really your Grindr pics?!?
I don't think I live near you.
Just a good guess. :smug:

You look great Conzors