[Conzors]

After seeing Lewis' incredible weight loss it took me back to when I did it.

This was me like 5 years ago.


I didn't go to the gym i just didn't eat very much and got really skinny,

Overtime i put on some weight to where i was a few months ago - I wasn't overweight just had a bit of a belly.

I decided to join a gym and there is one opposite me for only a tenner a month so i thought, why not?

I took a picture four weeks ago and will continue to take one every four weeks but just in these four weeks i can already see a massive difference! I don't want to loose weight like i did before, i just wanted to feel a bit more healthier and lose a bit of flab!

It's still not my favourite thing going but its not as bad as i thought it would be!
How i feel after is why i do it - i feel great!

Here are the results!



So my questions for today are:
do you go to the gym?
do you want to go to the gym?
do you like going?

If any of you have weight-loss, gym or any sort of body change results post them here and we can support each other and give them the confidence they need to continue!

xxx

[mizzy25]

I don't go to gym but im thinking about it. As theres one opening near me for £10 a month too. I don't know if this is just a special offer thing or what. I do however do 2 exercize classes a week, sometimes 3, I do these as I was sick of being bored and I wanted to meet some new people. Through these classes im now supposed to be doing a 6 mile obstacle course @ the end of march.
I thinking about joining a gym as my friend who I met @ the bootcamp has joined and I get very bored on a weekend as my bloke goes out all day and night on a sat to the greyhounds. (not drinking, but voluntary work there) hence I get very very bored.
You are looking good by the way.

[T*]

*buys gym membership*

[T*]

Well done btw! I'm gonna try and do this!

[Conzors]

Thanks people!
Cuda its not hard really.
Just a mixture of some form of excersise and a healthier eating choice.

I've had chocolate today and stuff but not excessive amounts!

Excersise isnt my favourite thing like id never get addicted but i do it cos it makes me feel good after.

[Kizzy]

Well done, bet it makes you feel really good afterwards
I have an exercise bike but don't go to a gym, healthy eating is great because when you do have a treat you reeeeally enjoy it

[Kazanne]

Originally Posted by Conzors

Thanks people!
Cuda its not hard really.
Just a mixture of some form of excersise and a healthier eating choice.

I've had chocolate today and stuff but not excessive amounts!

Excersise isnt my favourite thing like id never get addicted but i do it cos it makes me feel good after.

Well done Conzors,I have been to the gym,but prefer zumba,which I'm starting again Saturday,your looking good by the way.

[Conzors]

Yeah Kizzy i feel good!
Yeah i like the bike! haha

Thanks Kazanne ive never tried zumba but i think i'd feel like an idiot doing it haha.

[Jack.]

Originally Posted by Conzors

After seeing Lewis' incredible weight loss it took me back to when I did it.

This was me like 5 years ago.


I didn't go to the gym i just didn't eat very much and got really skinny,

Overtime i put on some weight to where i was a few months ago - I wasn't overweight just had a bit of a belly.

I decided to join a gym and there is one opposite me for only a tenner a month so i thought, why not?

I took a picture four weeks ago and will continue to take one every four weeks but just in these four weeks i can already see a massive difference! I don't want to loose weight like i did before, i just wanted to feel a bit more healthier and lose a bit of flab!

It's still not my favourite thing going but its not as bad as i thought it would be!
How i feel after is why i do it - i feel great!

Here are the results!



So my questions for today are:
do you go to the gym?
do you want to go to the gym?
do you like going?

If any of you have weight-loss, gym or any sort of body change results post them here and we can support each other and give them the confidence they need to continue!

xxx

Looking great
Nice pants

[Conzors]

haha!
thanks Jack <3

[Kazanne]

Originally Posted by Conzors

Yeah Kizzy i feel good!
Yeah i like the bike! haha

Thanks Kazanne ive never tried zumba but i think i'd feel like an idiot doing it haha.

We don't get many men tbh,lol,we had one once and he was hilarious,had no rhythm at all bless him.

Congratulations.

[Conzors]

Originally Posted by Kazanne

We don't get many men tbh,lol,we had one once and he was hilarious,had no rhythm at all bless him.

hahahaha aww bet he felt like a right gooon

[Conzors]

Originally Posted by Jesus.

no haha
cardio only right nowwww.

[smeagol]

They say sex is the best exercise but why do they ban it at the gym.
i guess wanking on a exorcise bike is a bit too much lol

brave post conzor. wd

[james130]

I get a free gym with the student accom I stay at so try to go once a week but I cba with more than that.
Incredible weight loss though. Well done man!


Plus nice tinder/grindr pics.

[Livia]

Good for you Conzors, well done.

I do go to the gym. I don't like it but I like the results. I'm lucky enough to have a gym onsite at work now so it's much easier. I avoid carbs as much as I can and fast if I put on a couple of pounds. If I didn't I'd end up looking like that picture of Homer in the other thread.

[Vanessa]

Originally Posted by Conzors

haha!
thanks Jack <3

Looking good, Conor.

[Vanessa]

I need to lose some weight for sure. I've been comfort eating and it's not good. I hate the gym, so i'll just go for long walks instead.

[Conzors]

Originally Posted by smeagol

They say sex is the best exercise but why do they ban it at the gym.
i guess wanking on a exorcise bike is a bit too much lol

brave post conzor. wd

haha i dont have a lot of sex unfortunately

Originally Posted by james130

I get a free gym with the student accom I stay at so try to go once a week but I cba with more than that.
Incredible weight loss though. Well done man!


Plus nice tinder/grindr pics.

hahahah! do you live near me or something? :P

Originally Posted by Livia

Good for you Conzors, well done.

I do go to the gym. I don't like it but I like the results. I'm lucky enough to have a gym onsite at work now so it's much easier. I avoid carbs as much as I can and fast if I put on a couple of pounds. If I didn't I'd end up looking like that picture of Homer in the other thread.

hahahahhaha i love carbs, pasta, rice BREAD! i dont cut them out i just eat them in moderation :P

Originally Posted by Vanessa

Looking good, Conor.

thanks vanny
how are you x

[Vanessa]

Originally Posted by Conzors

haha i dont have a lot of sex unfortunately



hahahah! do you live near me or something? :P


hahahahhaha i love carbs, pasta, rice BREAD! i dont cut them out i just eat them in moderation :P


thanks vanny
how are you x

I'm good, thanks. I've always had a problem with my weight. I need to eat healthier. Maybe that will help.

[Conzors]

Originally Posted by Vanessa

I'm good, thanks. I've always had a problem with my weight. I need to eat healthier. Maybe that will help.

its not about healthier its just less.

When i lost all that weight years ago i didnt really cut anything out i just ate three times a day - wheras before that id allow myself anything!

just do it mon - fri and then at the weekend binge out.
x

[Vanessa]

Originally Posted by Conzors

its not about healthier its just less.

When i lost all that weight years ago i didnt really cut anything out i just ate three times a day - wheras before that id allow myself anything!

just do it mon - fri and then at the weekend binge out.
x

I'll try that, thanks. I'm determined to lose the weight and keep it off this time.

[james130]

Originally Posted by Conzors

hahahah! do you live near me or something? :P

Haha! Are they really your Grindr pics?!?
I don't think I live near you.
Just a good guess.

[Cherie]

You look great Conzors