How do you keep fit?
 

If you do, that is.


I play football three times a week and have started to make badminton a weekly thing too. My current state is the worst I've ever been in though. :worry:

Probably 1.5 hours of brisk walking a day 7 days a week and lots of lifting and shifting. I play golf and do some weights i have listening to a podcast I like.

I have 8 dogs for a start. I do 5 walks various as cant take all 8 out together. I do about 20,000 steps a day usually a few more. I do 10,000 by 10.30am mon to fri and walk approx. 10 miles. I work cleaning peoples houses a few hours in the afternoon usually wed to fri with an odd mon. I do clubbersize twice a week and kettlebells once a wee. So Id say Im fairly fit and Im old lol (50)

Play tennis 2 or 3 times a week and my job is really physical and hands on

I don't

Stop stealing my words :fist:

I say them better

Anxiety keeps me skinny x

I also like to run up a debt

I only eat kale and drink water. I'm a skinny legend like Mariah, Adele and Oprah.

Unfortunately i do not.

I don't but I'm still skinneh :fan:

Sex

Swimming mostly, I try to go a few times a week, although I tend to go more during the summer because of the outdoor pool :flutter:

I can't even swim :skull:

WOW this hit home sbzvsva

Are you over 16?

I am 16

I can't run and any hard exercise makes me rly fatigued so about 30 minutes on the rowing machine every month or two?

I play darts on Monday nights

Just walking to and from places a lot and dancing to my playlist in my room sjsjs

:joker:

:joker::joker::joker::joker::joker:

I run everyday for two hours and I go to the gym three times a week. Plus yoga once a month.

I don't really if I'm honest